Fat Loss
Advice You Can Use To Assist You With Weight Loss
There is more than enough advice for folks who are planning to lose weight. It is sometimes hard to know which program or diet to try since there are so many to choose from. They all promise the same thing – a quick and easy weight loss solution. Sadly, as with most things one knows […]
Whatever You Do, Don’t Exercise!
You can’t turn left, right, go forward, backwards, or even just stand still these days without someone telling you that you have to exercise. Whatever happens, DON’T do it! People talk about the many benefits of exercise, and indeed, the list seems very long, and it seems to touch pretty much every aspect of our […]
How 40,000 People Reverse Heart Disease
Written by the Editors at Weight Loss Buddy Press in colaboration with Hans A. Diehl, DrHSc, MPH, FACN, CNS It is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western diseases, such as heart disease, stroke, hypertension, diabetes, gout, […]
Family criticizing your weight? You might add more pounds
Women whose loved ones are critical of their weight tend to put on even more pounds, says a new study on the way people’s comments affect our health. Professor Christine Logel from Renison University College at the University of Waterloo led the study, which appears in the December issue of the journal Personal Relationships. “When […]
Top Five Tips For Enjoying The Holiday Party From A Loyola Dietician
Contact Information Available for logged-in reporters only Newswise The countdown for the holidays is on and so is the calorie-counting. For many, the fear of gaining weight is significantly greater than the actual number of pounds that may accrue at holiday time, says Lauren Zuro, registered dietician at Loyola Center for Metabolic Surgery & Bariatric […]
When you lose weight, where does the fat go? Most of the mass is breathed out as carbon dioxide, study shows
Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a UNSW Australia study shows. The most common misconception among doctors, dieticians and personal trainers is that the missing mass has been converted into energy or heat. “There is […]
When pursuing goals, people give more weight to progress than setbacks
New Year’s resolution-makers should beware of skewed perceptions. People tend to believe good behaviors are more beneficial in reaching goals than bad behaviors are in obstructing goals, according to a University of Colorado Boulder-led study. A dieter, for instance, might think refraining from eating ice cream helps his weight-management goal more than eating ice cream […]
7 Tips To Get Calories Out Of Restaurant Food
When I eat out I want it to be special, consequently I don’t eat out often. You may have seen the advice on how to shave calories at restaurants but really, are you wanting to pay high restaurant prices for undressed salads and plain steamed vegetables? If not, how then can you solve the dilemma […]
Immune cells in brain respond to fat in diet, causing mice to eat
Immune cells perform a previously unsuspected role in the brain that may contribute to obesity, according to a new study by UC San Francisco researchers. When the researchers fed mice a diet high in saturated milk fats, microglia, a type of immune cell, underwent a population explosion in the brain region called the hypothalamus, which […]
The Five Ways To Help Ward Off Dementia
Research by Age UK found five lifestyle factors which may cut risk Eating healthily, not smoking and exercising can lower chance of dementia Men who followed steps 36 per cent less likely to develop Alzheimer’s ByJenny Hope Medical Correspondent For The Daily Mail[1] Published: 19:02 EST, 14 December 2014 | Updated: 04:14 EST, 15 December […]