Fat Loss
How To Set Realistic Fitness Goals And Actually Achieve Them
How to set realistic fitness goals and actually achieve them By Tracie Snowder January 14th, 2015 @ 8:17pm Brocreative/Shutterstock.com SALT LAKE CITY Its two weeks into the New Year and the gyms are already emptying out. If youve already gotten off track of your New Years resolutions to get healthy, it might be because you […]
20 Easy Weight-loss Tips For The New Year
These will not only help you lose weight but stay healthy as well. Photograph: scott/Wikimedia Commons Losing weight can be as easy or as difficult as you want it to be. Weight loss should be looked at it from a health point of you. It’s not only about seeing the kilos going down on the […]
Long Term Weight Loss Advice
For any person looking to lose weight, there is plenty of advice available. It seems like everyone is promising the secret to lose the additional pounds easily and quickly. Does the magic bullet to help you lose weight without any effort really exist? The amount of weight loss programs out there makes it difficult for […]
'healthy You' Book Excerpt: What Kind Of Eater Are You?
Editor’s note: St. Petersburg author Dawna Stone’s new book, “The Healthy You Diet” (Rodale), features a weight-loss plan, recipes and tips to help dieters customize the program to meet their needs. Here is an excerpt, a chapter titled “What Kind of Eater Are You.” One of the many problems with traditional weight-loss programs is that […]
After weight loss surgery, people could experience discrimination when interviewing for jobs
People say that they would be more likely to hire someone who has lost weight through exercise and dieting than through surgery. This is just one of the stigmas faced by obese people who undergo weight-reducing bariatric surgery, reports Robert Carels of East Carolina University in the US and his team of researchers. The findings […]
Regions Bank Kicks Off Regions Financial Fitness Fridayssm, Encouraging People To Improve Financial Fitness In The New …
BIRMINGHAM, Ala.–(BUSINESS WIRE)– Throughout the month of January, Regions Bank[1] is hosting more than 350 events designed to help people improve their financial fitness in the New Year. The free events are part of the third annual Regions Financial Fitness FridaysSM program and will offer practical tips and guidance for anyone interested regardless of whether […]
Effective Advice For Losing Weight
For any person looking to lose weight, there is plenty of advice available. It seems like everyone is promising the secret to lose the additional pounds easily and quickly. Does the magic bullet to help you lose weight without any effort really exist? Weight loss diets and programs are plentiful,making it difficult to choose the […]
Want Long Term Weight Loss? Try This Effective Advice!
You can find plenty of advice if you want to lose weight. Weight loss programs and fad diets are everywhere, making the decision process difficult. There are many products that promise to reveal the secret of losing those extra pounds fast and effortlessly. Of course, there is no way for a person to effectively lose […]
8 Awesome Things about Being a Personal Trainer
Contact ACE Phone: (858) 279-8227Toll-Free: (888) 825-3636Fax: (858) 576-6564Email: support@acefitness.orgLive Chat: Chat Now American Council on Exercise4851 Paramount DriveSan Diego, California 92123 Original story here. Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org) GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX DOWNLOAD IT: http://bit.ly/1illBu8 GET THE 4-WEEK WEIGHT LOSS PLAN HERE: http://bit.ly/1mQE6fI Check […]
Readiness to change is a vital facet to committing to New Year’s resolutions
Wanting to lose weight or quit smoking are often resolutions made at the beginning of the New Year. One University of Alabama at Birmingham wellness expert says there is a key ingredient to being successful health-wise in the coming year. About half of the most popular resolutions made each year are health-related, according to the […]