Fat Loss

Body Mass Index (bmi): Are You At A Healthy Weight?

The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh too much, you’re obviously overweight. But if you have a very high proportion of body fat, you’re obese. Based on your body mass index, your doctor or other health professional will classify your weight as […]

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Efficient Tips for Lasting Weight Reduction

Are you currently tired due to your weight and you need to start losing some pounds? If so you should read more this short article because it contains items of guidance on how you can achieve your ultimate goal. The problem is, sometimes too much facts are overwhelming and it can be tricky to understand […]

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The Real Impact of Carbs

Carbohydrates have earned somewhat of a bad reputation over the years. Like other macronutrients before them, carbs have fallen victim to the latest diet trends and fads, many of which recommend significantly reducing carbohydrate intake across the board. In fact, the topic often inspires heated debate between health and fitness experts, not to […]

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Box Sets, Hats And Home Hair-dye: Christina Hendricks's Beauty Tips

Christina Hendricks shares her refreshingly honest fitness, beauty and wellbeing tips BY Katy Young[1] | 08 February 2015 Hendricks, who is fronting the brand’s Shifting A Shade (#ShiftAShade) campaign has even come clean that she dyes her hair herself: “When I’m at work I get a helping hand but otherwise I do it myself.” Like a […]

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Another reason to drink wine: It could help you burn fat, study suggests

Drinking red grape juice or wine — in moderation — could improve the health of overweight people by helping them burn fat better, according to a new study coauthored by an Oregon State University researcher. The findings suggest that consuming dark-colored grapes, whether eating them or drinking juice or wine, might help people better manage […]

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Long Term Advice For Weight Loss

When you’re trying to shed some pounds, you can find a lot of advice. There are certainly plenty of different diets and other weight loss schemes around so it isn’t easy to decide which one will be best. Each one promises to hold the secret to losing weight quickly and easily. Not surprisingly, the answer […]

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New study postulates the role of dietary advanced glycation end products in the risk of Alzheimer’s disease

A new paper published in the Journal of Alzheimer’s Disease provides evidence that cooking foods at high temperatures increases the risk of Alzheimer’s disease. This study looked at the content of advanced glycation end products (AGEs) in national diets and clinical studies comparing and compared total AGEs to Alzheimer’s disease rates. AGEs are a group […]

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FDA approves first-of-kind device to treat obesity

The U.S. Food and Drug Administration has approved the Maestro Rechargeable System for certain obese adults, the first weight loss treatment device that targets the nerve pathway between the brain and the stomach that controls feelings of hunger and fullness. The Maestro Rechargeable System, the first FDA-approved obesity device since 2007, is approved to treat […]

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Great Advice about Long Term Weight Loss

If you are looking to lose weight, everyone is going to have advice to offer. Attempting to select the proper one can be quite the challenge due to the large number of options that are available on the market. It seems like everyone is promising the secret to lose the additional pounds easily and quickly. […]

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3 Strategies for Acquiring Clients That Are Affected by Obesity

January 30, 2015 | Fitnovatives Blog When people ask health and fitness professionals why they do what they do, the typical response is “I like helping people.” If this is the case, why do so many professionals only want to help the fit get more fit instead of reaching out to two-thirds of […]

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