Fat Loss
Mediterranean diet has varied effects on cognitive decline among different races, study shows
While the Mediterranean diet may have broad health benefits, its impact on cognitive decline differs among race-specific populations, according to a new study published in the Journal of Gerontology. The team of researchers, including Ben-Gurion University of the Negev (BGU Prof. Danit R. Shahar RD, Ph.D, analyzed an NIH/NIA prospective cohort study [Health ABC] conducted […]
Omega 3 fatty acids lessen severity of osteoarthritis in mice
Mice consuming a supplement of omega 3 fatty acids had healthier joints than those fed diets high in saturated fats and omega 6 fatty acids, according to Duke Medicine researchers. The findings, published in the Annals of the Rheumatic Diseases, suggest that unhealthy dietary fats – not just obesity – may contribute to worsening osteoarthritis. […]
Obesity alone does not cause arthritis in animals
The link between obesity and osteoarthritis may be more than just the wear and tear on the skeleton caused by added weight. A Duke University study has found that the absence of the appetite hormone leptin can determine whether obese mice experience arthritis, no matter how heavy they are. “We were completely surprised to find […]
Want a higher GPA in college? Join a gym
For those students looking to bump up their grade point averages during college, the answer may not be spending more time in a library or study hall, but in a gym. New Michigan State University research shows that students who were members of the recreational sports and fitness centers on MSU’s campus during their freshman […]
Extreme obesity may shorten life expectancy up to 14 years
Adults with extreme obesity have increased risks of dying at a young age from cancer and many other causes including heart disease, stroke, diabetes, and kidney and liver diseases, according to results of an analysis of data pooled from 20 large studies of people from three countries. The study, led by researchers from the National […]
Explaining ‘healthy’ obesity
Up to one-quarter of individuals currently labeled as obese are actually metabolically healthy and do not have a high risk of developing type 2 diabetes. Though obesity is a major risk factor for diabetes, the two conditions aren’t always linked. A study published by Cell Press July 3rd in the journal Cell sheds light on […]
Process that affects fat distribution, metabolic syndrome found by researchers
Building upon their earlier research on the biology of fat metabolism, Joslin scientists discovered that microRNAs -small RNA molecules that play important roles in regulation in many types of tissue — play a major role in the distribution and determination of fat cells and whole body metabolism. Also, the study is the first to reveal […]
Insect diet helped early humans build bigger brains: Quest for elusive bugs spurred primate tool use, problem-solving skills
Figuring out how to survive on a lean-season diet of hard-to-reach ants, slugs and other bugs may have spurred the development of bigger brains and higher-level cognitive functions in the ancestors of humans and other primates, suggests research from Washington University in St. Louis. “Challenges associated with finding food have long been recognized as important […]
Almonds reduce the risk of heart disease, research shows
Scientists have found that eating almonds in your diet can reduce the risk of heart disease by keeping blood vessels healthy. Research found that they significantly increase the amount of antioxidants in the blood stream, reduce blood pressure and improve blood flow. These findings add weight to the theory that Mediterranean diets with lots of […]
Nutrition education program improves preschoolers’ at-home consumption of vegetables, low-fat/fat-free milk
A nutrition education program in low-income child care centers can improve a child’s at-home consumption of vegetables and low-fat/fat-free milk, according to a study by researchers from RTI International, Altarum Institute, and the U.S. Department of Agriculture. The study was supported by the USDA’s Food and Nutrition Service. The study, published in the Journal of […]