Fat Loss
Fish, fatty acid consumption associated with lower risk of hearing loss in women
Researchers at Brigham and Women’s Hospital found that consumption of two or more servings of fish per week was associated with a lower risk of hearing loss in women. Findings of the new study Fish and Fatty Acid Consumption and Hearing Loss study led by Sharon G. Curhan, MD, BWH Channing Division of Network Medicine, […]
Eating habits, body fat related to differences in brain chemistry
People who are obese may be more susceptible to environmental food cues than their lean counterparts due to differences in brain chemistry that make eating more habitual and less rewarding, according to a National Institutes of Health study published in Molecular Psychiatry. Researchers at the NIH Clinical Center found that, when examining 43 men and […]
The Secret Of Weight Loss Water
The {question remains|querry is still}: {how helpful is water in losing weight|what does the water do to assist in reducing weight}? In a manner of speaking, water {is an appetite-suppressant much like|blocks out hunger more similar to} ephedrine, the {ingredient in weight loss pills which allows the subject to control her diet|substance in fat reduction […]
Bulk Up Your Diet With Negative Calorie Foods!
Did you know that there are some foods, which require more energy to Metabolize than we obtain from eating them? This result is usually Referred to as the negative calorie effect. A simple example is water. It supplies zero calories, but requires energy to swallow and warm to Body temperature.
Bodybuilding, Is It Unhealthy?
This is a very common question in today’s society that has been sensitized to the illegal use of performance enhancing drugs in sports and from many of the health warnings that go along with the supplements that bodybuilders use. So is bodybuilding healthy? Or better yet, can it be healthy? Well lets take a few […]
Dietary recommendations may be tied to increased greenhouse gas emissions
If Americans altered their menus to conform to federal dietary recommendations, emissions of heat-trapping greenhouse gases tied to agricultural production could increase significantly, according to a new study by University of Michigan researchers. Martin Heller and Gregory Keoleian of U-M’s Center for Sustainable Systems looked at the greenhouse gas emissions associated with the production of […]
The Posterior-chain Workout
The anatomical term “posterior” refers to the backside of the body. Thus, the phrase, “posterior chain,” refers to the muscles of the backside of the body, specifically the low back, gluteals, hamstrings and calf muscles. Posterior-chain exercises involve contracting and lengthening the muscles in a chain-like manner. This is important for athletic movements […]
Childhood trauma could lead to adult obesity
Being subjected to abuse during childhood entails a markedly increased risk of developing obesity as an adult. This is the conclusion of a meta-analysis carried out on previous studies, which included a total of 112,000 participants. The analysis was conducted by researchers at Karolinska Institutet in Sweden, and has been published in the journal Obesity […]
For kids with both asthma and obesity, which came first?
For years, doctors have known that there is a link between childhood obesity and asthma, but have found it difficult to determine which condition tends to come first, or whether one causes the other. An article published in the September issue of Annals of Allergy, Asthma and Immunology, the scientific publication of the American College […]
Training your brain to prefer healthy foods
It may be possible to train the brain to prefer healthy low-calorie foods over unhealthy higher-calorie foods, according to new research by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and at Massachusetts General Hospital. Published online today in the journal Nutrition & Diabetes, a brain […]