HealthNut
Obesity in Samoa: A global harbinger?
The South Pacific archipelago of Samoa and American Samoa harbors a global health mystery that may seem both remote and extreme but could foretell trends in obesity and related conditions across much of the developing world. About three-quarters of the U.S. territory’s adult population is obese, the highest rate in the world with independent Samoa […]
10 Reasons Why Those with Arthritis Should Exercise
Arthritis is becoming more and more common — and not just among the very old. Unfortunately, many arthritis sufferers mistakenly believe that exercise will worsen their condition.The reality is, however, that exercise can be extremely beneficial. “A well-rounded physical activity program of stretching, strength training and aerobic exercise can help minimize many of […]
Test 180 Scam
I hate to admit when I’ve been super-stupid, but this is one of those times. With all of the ads on TV about “declining testosterone levels” and various supplements intended to remedy the situation, I decided to do some investigation. One of the more heavily advertised supplements is called “Test 180” (also “Test 180X”), produced […]
Team Spirit May Help Men Lose Weight
NEW YORK (Reuters Health) – Men who took part in a weight loss program designed specifically for male soccer fans lost an average of 12 pounds (5 kg) and had a good time doing it, according to a new study from Scotland. The 12-week Football Fans in Training (FFIT) program, run by coaching staffs from […]
Crossfit training – How it can provide a powerful work out than the traditional workout routines?
The difference between a traditional workout and crossfit training is similar to that between smelling the aroma of nicely brewed coffee and having an espresso shot. To elaborate, the difference lies in the energy spent, the amount of strength invested, and the kind of kick it literally gives you at the end. Body building is […]
Campbell Gives Americas Kitchen Pantries A Heart-healthy Makeover With The Launch Of The Address Your Heart Pantry …
CAMDEN, N.J.–(BUSINESS WIRE)– Now in the eighth year of its sponsorship with the American Heart Association and its support of the Go Red For Women movement, Campbell Soup Company (CPB[1]) today announced the launch of the Campbells Address Your Heart Pantry Project[2] sweepstakes in an effort raise awareness of heart health. Heart disease continues to […]
Starting Young: 5 Heart-healthy Lifestyle Tips For Kids
Contact Information Available for logged-in reporters only Newswise ST. LOUIS It’s never too early for you to start taking care of your heart. Studies show children who have good heart health practices are at lower your risk of developing cardiovascular diseases later in life. The first step, says Susan Haynes, M.D., assistant professor in the […]
Why Wellness Doesnt Suck!
Do you know that giving in to your favorite chocolate mousse is okay? But it only becomes healthy and satisfying when you share your favorite dessert with your friend and partner it with water and fruits. Unfortunately, a whole lot of Filipino food is unhealthy and Americanized, leaning toward the oily, fried, and fatty food […]
A Healthy Lifestyle Now Could Make You Wealthier In Retirement
The health benefits of exercising regularly, sticking to a balanced diet, and not smoking are well-known. But theres more to a healthy lifestyle[1] than disease prevention; there are positive financial effects too, especially among retirees. Taking care of yourself now could put you at a distinct advantage in your later years. Living a healthy lifestyle […]
5 Fab Fitness Apps
Looking for a new way to reach your fitness goals? Nows the time to check out some of the hottest fitness apps for the new year. Getting fit no longer requires a pencil-and-paper workout plan or a hardback diet book. The latest apps can aid your fitness goals through interactive features, instant stats and tips, […]