When you work at home you will find yourself often “tied” to a desk, sitting on your “rump” for hours at a time. Not the most physical activity I’d say
In order to make certain that you always maintain a peek level of productivity, it’s vital that you get some sort of exercise. It’s so important in order to stay focused and moreover, just to maintain a good level of physical fitness.
Remember this is YOUR business, there are NO sick days allowed. Now more than ever, it’s vital that you get pro-active about your health. Your business and YOUR family depend on it!
Soooo you know what to do…u gotta EXERCISE!!!
I make my workout part of my work schedule. Despite what the TV ads portray, we all know that working-out is NOT fun. If you associate it with recreation or a fun activity, you will learn to hate it because it’s definitely NOT fun!
I get SO ANNOYED when I see commercials on TV with people working out and smiling and laughing, just having a grand ‘ol time. For God sake, they don’t even sweat!!! Man who u foolin’…WORKING OUT SUCKS!!
I HATE the thought of working out, but I aboslutely LOVE having worked out. And that my friends is the KEY.
The ends justifes the desire. I look at the results and that is what solely drives me to keep on doing it. Now it’s actually gotten to the point where I “like” doing certain exercises; however, I still can’t stand the “thought” of having to work-out.
Because I hate thinking about it, I’ve made it part of my work schedule so that I don’t think about doing it. It’s just a regularly scheduled work task that I must do, just like all other work tasks. I actually have it programmed into my Outlook to remind me EVERYDAY!
Now everyone has their own idea of what exercise, or exercise program, works best for them. Some people go for walks, others jog and others go to the gym. But I work out in the comfort of my living room and I suggest, as a work-at-home pro, you do the same.
When operating a home-based business, your time is everything. Working out from home saves you loads of time, by not having to pack-up and get out of the house, drive to a gym, wait your turn for apparatus, shower, change clothes, etc. It just makes sense for people who work-at-home.
Whatever you do, just get off your caboose and start moving!
You can read more about the work at home exercise program I used to lose 25lbs. in 6 weeks.
Duh Idiot’s Home Biz Start-Up Guide © 2005 A Covert Operations, Ltd
Further reading from around the web:
Similar content: Exercise Programs, Starting A Home Business, Work At Home, Physical exercise, Muscle, Weight loss, Australia, Breast cancer, Chemotherapy, Computer program, Health care provider, Old age, P90X,
US Navy 110204-N-2013O-071 Gas Turbine Systems Technician (Mechanical) Fireman Tyler Blake, from Boise, Idaho, takes part in a weight training exer (Photo credit: Wikipedia)
5 Ways to Feel Good While Getting Fit
Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If you find […]
Fitbit Wireless Activity Cargo HR Wristband, Black, Small
See if you agree with the following statement. Fat loss and weight loss are essentially the same thing, interchangeable. If, like many people, said yes, you guessed wrong. Fat loss and weight loss are not the same thing at all. In fact, they are not even close. If you browse the diet book section of […]
The new rules of weight loss: the new formula weight loss brand that eliminates confusion … reveals how to take steps to lose weight and stay slim … Quick results … look and feel best possible.
The key for fast and permanent fat loss is smarter not harder Working Today the public is confused more than ever about what is the best fat loss program is. Most people are very frustrated and confused about the most effective way to go about the best performing fat loss to get the body they […]
Veggie Pill for Fast Weight Loss, Increased Metabolism, and Appetite Suppressant Supplement – Premium Natural Ingredients That Safely Increase Your Metabolism – No Risk Full Money Back Guarantee
The aim of online fat loss websites is to provide a one-stop point for support and resources to individuals looking to lose weight. There are many different available fat weight loss online programs available that provide ways to keep fat loss safe, simple, and effective. These factors translate into a successful program. Easy To Find […]