One of the newest weight loss discoveries is a medication called topiramate. Topiramate weight loss can be very effective, although there can be side effects for a few people. The initial findings were presented at the 93rd Annual Meeting of the Endocrine Society held in Boston in 2011 by the Brazilian researchers who led the study.
The study was significant with more than 3,300 obese or overweight people participating. Some took topiramate for at least four months while others took placebos. The researchers found that the study group members who took the topiramate lost an average of 11.8 pounds more than those who took the placebo.
Topiramate is typically used in treatment for migraines in adults and as an anti-seizure medication, but the results of this study are encouraging for its potential as a weight loss medication. The researchers did note that there needs to be more research on the effectiveness of topiramate as a weight loss medication.
Topiramate weight loss seems to be based on dosage and duration of treatment. During the study, participants lost more weight when prescribed doses of 96 to 200 milligrams of topiramate daily for more than four months. When compared to study participants who were prescribed the placebo, those who took the topiramate were more than seven times likelier to lose more than ten percent of their body weight.
The researchers did report, however, that study participants taking the topiramate were also nearly twice as likely as those taking the placebo to stop taking the medication because of side effects. Common side effects observed were impaired taste, a burning sensation, typically around the mouth; and psychomotor disturbances, including reduced physical movements and slowed thinking. Incidents of memory impairment and difficulty with concentrating were also observed.
Women who are pregnant should consult with their doctor before taking topiramate since the possible impacts on the unborn child are still unknown. Additionally, taking topiramate can also impact the effectiveness of birth control products containing hormones including the patch, pills, and the ring. Women should discuss with their doctor any need to use other birth control methods when using this medication and should always report any breakthrough bleeding or spotting since these may be indications that any birth control methods in use are not working well.
There seems to be substantial topiramate weight loss success, at least compared to other weight loss drugs, but the side effects can be significant. There are not many medication options for weight loss, so topiramate may be a good option for weight loss, especially when combined with diet and exercise. Patients must be thoroughly educated in all side effects and understand that this is a new use of topiramate and that there may be side effects that are yet undiscovered.
Prescription weight loss drugs such as topiramate can be very effective, but should be used only be used when an individual is at an increased risk of health related problems because of excessive weight. Potential side effects should always be considered and no weight loss medication should ever be started without first discussing it with a doctor.
Resources:
Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback) tagged “weight loss tips” 95 times
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If you want to make a resolution, don't go the extreme weight loss route. These smaller, smarter steps have a better chance of success. http://www.mnn.com/food/healthy-eating/stories/5-realistic-weight-loss-tips-for-any-time-of-year
Cycling Weight Loss Tips for Overweight & Fit | Bicycling Magazine
We asked James Russell Stevens, a nutritionist at the Metropolitan State College of Denver who has worked with recreational, collegiate and professional cyclists, for advice on handling each stage of the fat-fighting process. 50-plus pounds. http://www.bicycling.com/training-nutrition/nutrition-weight-loss/weight-loss-tips-every-size
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What Is Are Some Of Your Favorite Weight Loss Tips? What are some of your most succesfull weight loss tips?? I have my few that I live by, but I am looking for some tips on cutting down. Please only share different/ unique tips.
I know about all the common ones…. lots of water lots of rest six small meals etc.
thank you so much in advance!
Hi CollegeGirl
In my opinion, no weight loss tips are truly successful on their own. Lots of water is not necessarily a good way, because how much water a person needs depends on the BMI of the person. 6 small meals maybe hard at times, especially when you are stuck at school or office and have no chance to eat, and then you need to eat more when you have the chance. Well, dieting is a good way to lose weight, but then it is hard to stick to a diet. For example, something like this:
Breakfast:
2 egg, low fat Cheddar cheese omelette – 320 calories
2 slices wholemeal toast with thin smear butter – 200 calories
Large slice melon – 47 calories
Lunch:
Spicy Turkey Salad recipe – 304 calories
Snack:
Muesli or honey nut Health Bar “Sainsbury” – 180 calories
Dinner:
Baked potato with 100g “Heinz” baked beans &/or Cottage cheese if desired – 300 – 400 calories (350 average)
Large helping salad fruits &/or vegetables – 100 calories
Another weight loss tip is to do interval and turbulence exercise.
Turbulence Training is a fresh plan that requires finishing three 45-minute exercise sessions each week with marginal equipment. It is an increasingly trend-setting fitness plan with the intention of helping you in the reduction of weight.
Interval training is the fitness world’s equivalent of a visit to the in-laws. The shorter and more intense the visit, the better. An interval is a short period of exercise performed at a given intensity for a specific length of time. Each interval is separated from the next interval by a short rest or lighter activity. There are no strict rules on how long or how intense the interval must be, however, changing the interval length or intensity changes the way your body works and responds to exercise.
But people have a short willpower. It may be strong at the beginning but will eventually fade as time goes on- as they realize that going on a diet is not actually as easy as they think it is. Of course, the strength of willpower differs from one person to another. This is the reason why there are people who can actually maintain a diet and exercise program for 1 year and there are people who can only maintain it for few months. Nonetheless, willpower is a big factor that dictates someone whether to continue losing weight or not.
And in my opinion, besides sticking to a diet and exercise plan, it is the ultimate willpower to stop yourself from overeating that is the #1 tip to lose weight. But that is the hardest part if you are accustomed to eating lots of food even though your body does not need it. It is partly because of the delicious taste of the food causing a craving for more. There are certain ways to fight this craving ad I found one that maybe helpful. It is a type of chocolate that can actually suppress your appetite. It will can provide Good Energy that promotes a healthy weight by providing energy while burning fat. And it helps suppress cravings for sugary snacks.
Good luck!
PS: Information on the Special Chocolate that I mentioned can be found on the website in the source box. Recently, they are giving away a one month free trial.
I Am A Teenager What Are Some Weight Loss Tips And Ways To Appear Thinner? I am a teenager and I need help so please help me… I’m desperate. I want a higher self esteem.
Please, can someone give me some weight loss tips like high calorie burning excersices, health food, some sort of plan and also tips to appear thinner. Thanks!
Some easy weight loss tips :
Eliminate Eating Junk Food.
Drink a Lot of Water
Reduce the Size of Your Portions
Lower Your Calorie Consumption Without Deprivation
You Want to Start Exercising Regularly
Sleep Well- Practice a Good Night Sleep
What Are Some Weight Loss Tips And Ways To Appear Thinner? I am a teenager with a problem and I need help so please help me… I’m  desperate. I have Lupus and when it flares up I have to take prednisone which causes weight gain. I want a higher self esteem. Please, can someone give me some weight loss tips like high calorie burning excersices, health food, some sort of plan and also tips to appear thinner. Thanks!
There are some good tips listed in the answers, here are a few more. Recent studies have shown that having eggs for breakfast will increase energy during the day and act as a natural weight suppressant. Have listed an article on using eggs as a weight loss food. Tracking your daily food intake and daily exercise will help a lot in determining how much you are really eating and working off each day. Have also noted a article that list a few easy ways to work exercise into your routine.
Weight Loss Tips And Help On Loosing Weight Ready For Prom? Im 15 and hopefully going to prom in the first week of July, as im British we only get 1 prom so its really important to me that i look nice 🙂
Im very overweight at the moment, last week i weighed 12stone 9lbs (177 pounds) and now i weigh 12 stone 5lbs (173 pounds) but i know it won’t be like this every week.
Are there any weight loss tips that can help me? I currently only eat 3 meals a day and 1200 cals as recommened on my app.
Also what weight roughly should i be in July by your weight loss ideas?
BQ- Im tanned, fat (hopefully not soon) and has long brown hair any ideas on what the dress could be?
Thank you so much!
First off, have a great time at the prom! Secondly, you want to get to that lower weight doing it healthy. 1200 is a reasonable amount of calories, but I’m pretty sure those calories are not coming from all the nutrients your body needs. You don’t want your weight loss coming to a crashing halt! I know all about the crazy diets out there. You don’t have to spend ANY money on a quick fix or gimmick that may not work or work only for a few weeks. I have been on a natural eating plan and I lost 50 pounds in about 5 months. You’re younger, it may be faster. I also incorporated lots of exercise to burn more fat. This way of eating is called Paleo, or the Cave Diet. Eat everything your ancestors ate! If mother nature made it, eat it, if man made it, don’t touch it! It’s as simple as that. Go to the Cave Diet link below. You will lose weight, feel happier, glow from the inside out. Good luck!
I Am 5foot 11 Inches Tall And Weight 230lb. Can Any Body Give Me Some Weight Loss Tips Or Diets? Hi. I am a 15 year old kid, who is 5’11, 230lb. And I need some weight loss tips before school starts. I work out alot. I play high school football, and competitive baseball in the summer. During football I lose all of my weight, but after that I gain all of my weight for baseball season. Please HELP!!! What can I do?
No fats , no sugars and no junk food plus all the exercise you can manage ,