weight
Winning routines for warding off winter weight gain
(BPT) – With cold weather and short days, it’s easy to fall off healthy eating and exercise routines. Here are tips on how to eat right and stay motivated to exercise during the winter months from a leading nutritionist and a top celebrity trainer. EAT RIGHT Dr. Michael Roussell holds a degree in biochemistry from […]
Want to lose weight? Research proves a big breakfast is the first step
(BPT) – If you want to lose weight, you’re not alone. More than half of Americans desire to shed pounds, according to Gallup. This goal inspires people to take action in many ways, from increasing exercise to modifying meals. One thing many people do is skip breakfast in order to lower calorie intake. While this […]
Maintaining healthy weight helps protect kidneys
(BPT) – There are countless reasons to maintain a healthy weight — and you can add protecting your kidneys to the list. If you have kidney disease or are at risk for it, maintaining a healthy weight is even more important. “Being overweight significantly increases your risk for developing high blood pressure and diabetes, and […]
Innovative Treatment Quashes Hunger, Helps Weight Loss
(BPT) – More than one in three Americans – roughly 100 million people – are obese, according to the Centers for Disease Control and Prevention. Like so many of these individuals, Cheryl Denby struggled for years with countless diets that left her hungry, frustrated, and deeply discouraged when they failed. That changed in late 2015 […]
The new rules of weight loss: the new formula weight loss brand that eliminates confusion … reveals how to take steps to lose weight and stay slim … Quick results … look and feel best possible.
The key for fast and permanent fat loss is smarter not harder Working Today the public is confused more than ever about what is the best fat loss program is. Most people are very frustrated and confused about the most effective way to go about the best performing fat loss to get the body they […]
Veggie Pill for Fast Weight Loss, Increased Metabolism, and Appetite Suppressant Supplement – Premium Natural Ingredients That Safely Increase Your Metabolism – No Risk Full Money Back Guarantee
The aim of online fat loss websites is to provide a one-stop point for support and resources to individuals looking to lose weight. There are many different available fat weight loss online programs available that provide ways to keep fat loss safe, simple, and effective. These factors translate into a successful program. Easy To Find […]
The Glycemic Index & Weight Loss Explained
Not so long ago, the media reported that we should reduce our fat intake for health reasons. Consequently, carbohydrates came under the spotlight and a new trend developed: eat less fat and fill up on carbs. Carbohydrates may be low in fat, but eat too many and the excess calories is readily and easily converted […]
Cheap, Healthy Foods – Watch Your Weight And Your Budget
A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on the shelves of your local grocery store that are healthy, But most of them have a larger price tag than the unhealthy, high-fat foods. There are options. If you shop wisely, […]
Just an hour of TV a day linked to unhealthy weight in kindergartners
New research shows that it doesn’t take much for kids to be considered couch potatoes. Kindergartners and first-graders who watched as little as one hour of television a day were more likely to be overweight or obese compared to children who watched TV for less than 60 minutes each day, according to a study to […]
Worked-based wellness programs reduce weight
A new study shows that workplace wellness programs can be effective in helping people lose weight by providing healthier food choices and increasing opportunities for physical activity, particularly if these efforts are designed with the input and active participation of employees. The two-year project — the results of which appear in the American Journal of […]