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Cold Weather Health & Safety Tips For Women
The cold weather months can be a serious challenge to your health. Your body is assaulted with fluctuating temperatures and all the empty calories consumed during holiday feasts. Icy slick roads make driving and exercise difficult, which also puts your health and safety at risk. Plus, lack of sunlight, holiday stress and being trapped indoors […]
Tips On Finding, Hiring An In-home Caretaker
Dear Savvy Senior, Whats the best way to find a good in-home caregiver for my elderly mother? Looking for Care Before you start the task of looking for a caregiver, your first step is to determine the level of care your mom needs (see NCLneedsassessment.org for a checklist). If, for example, she only needs […]
Are You Missing Out On Year-end Benefits? Ehealthinsurance Releases Health Insurance Tips For Last Weeks Of 2012
MOUNTAIN VIEW, CA–(Marketwire – Dec 19, 2012) – Today eHealthInsurance (www.ehealthinsurance.com[1]) ( NASDAQ : EHTH ), America’s first and largest private health insurance exchange, released its top five year-end health insurance tips for consumers. For many consumers with health, vision or dental insurance, annual benefits and deductibles will reset on January 1, 2013. In the […]
Is It Really That Expensive To Lead A Healthy Lifestyle?
Some say it is expensive to lead a healthy lifestyle. It also can be expensive to be sick. No one would argue that taking care of your health is crucial. Doing so often involves lifestyle choices that have associated expenses like buying fresh produce and maintaining a gym membership. But overall, making smart financial investments […]
Fitness Tips From Celebrity Pt Kevin Adams
Personal trainer Kevin Adams (Fame Academy, GMTV) has one of the most ripped bodies outside the Olympic stadium, but it doesn’t come easy. Days are spent training celebrities. ‘I have to be ready to do whatever move or workout they want, no matter what I’ve already done that day,’ he says. Kevin is too discreet […]
Parenting Matters: 10 Tips For Advocating For Childs Mental Health
Brenda Hilligoss NAMI DuPage November 26, 2012 5:16PM NAMI DuPage (National Alliance on Mental Illness), Brenda Hilligoss-School Connections Director storyidforme: 40705584 tmspicid: 15034954 fileheaderid: 6843318 Updated: November 27, 2012 2:09PM According to the surgeon general, one child out of five will experience problems because of a psychiatric disorder. Sadly, only one in three is receiving […]
Dr. Mazhar Jahkro: Tips For Seniors On Weight Loss
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Nell Mcandrew On Exercising While Pregnant
Multiple-marathon runner Nell McAndrew is used to clocking up 80 miles a week when she’s in training. But now she’s pregnant with her second child (due in March 2013) she has cut down to six miles a day, plus two trips to the gym each week. As a self-confessed running addict, there was no way […]
Top Jobs For Tips
Economists looking for signs of economic recovery examine a variety of data to help them paint a picture of the overall health of the economy. Unemployment numbers, GDP and consumer confidence are some of the large-scale reports[1] that they may consider. However, other indicators show not only an improving economy but also welcome news for […]
Top 10 Post Workout Treats
Rewards for completing exercise Be it a heavy training session, a race or just an exercise class at the gym, we all deserve a little bit of pampering after our workout. Not only will a few relaxing rituals serve to calm your mind and recuperate your body after exercise, the prospect of a comforting treat […]