Weight Loss
5 Diet Myths That Pack On Pounds
Sorry, Journey, but it’s finally time to stop believingin weight loss myths at least. Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Julia Valentour, MS, program coordinator and media spokesperson for the American Council on Exercise. Blaming a plateau (or a gain) on any of […]
How To Stick To Your New Years Resolutions: 3 Simple Tips That Really Work
You don’t have to go to the gym to be fit. (Thinkstock photo) Here we are at the beginning of February. How are your New Years resolutions going, especially your health-related ones? Are you still feeling motivated? Or have you already lost your determination? If youre like most people, its probably the latter. But dont […]
4 Proven Weight Loss Tips From Behavioral Economics
In the world of business research, many scholars are increasingly hinging their hypotheses on sociological and psychological experiments, seeking a true handle on what motivates executives, employees, consumers, and policymakers. While the goal is generally to help businesses run more effectively, the research often leads to findings that are useful to our everyday lives, too. […]
Coloma Woman Shares Secret To Weight-loss Success: 'i Walk Every Day – No Excuses'
GRAND RAPIDS, MI When Jodi Davis recently shared the secrets to her 162-pound weight loss, it was clear that a fun, joyful attitude was a key to her success. She loves walking. Loves trying new, healthy foods. And she loves encouraging others with her story. Davis, of Coloma, shared her story and offered weight-loss tips […]
Sharecarenow Names Top 10 Online Influencers In Weight Loss
ATLANTA, GA and SAN FRANCISCO, CA–(Marketwire – Jan 15, 2013) – With 65 percent of U.S. adults vowing to make a weight loss-related lifestyle change in the New Year, it is no surprise that gym memberships increase by an average of 12 percent every January. Maintaining a new year’s resolution to lose weight, whether it […]
Watch: Tips For The Perfect Weight-loss Vacation
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Health Watch: Five Tips To Keep Your New Year's Resolution To Lose Weight
It’s probably the most commonly made new year’s resolution: lose weight and get into shape. In early January, the gyms are full, the sports stores run out of equipment, and the streets are teeming with new joggers. Many of us promise ourselves to lose weight to start the new year, and usually, within a month […]
Weight-loss Tips: 25 Ways To Lose Weight, Keep It Off
More than half of Americans say they want to lose weight, according to a recent survey of 1,057 adults conducted for the International Food Information Council Foundation. Almost all say they are trying to improve at least one aspect of their eating habits, and nearly nine in 10 are trying to eat more fruits and […]
Healthy Hollywood: Ask Keri Glassman — Does Technology Help Or Hurt Weight Loss?
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions. Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, HERE[1] ! PLAY IT NOW: 101 Recipes You Can’t Live Without: The […]
Dr. Mazhar Jahkro: Tips For Seniors On Weight Loss
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