Weight Loss Tips For Women

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Blogging The 'write' Way To Weight Loss For Some Dieters

When Roni Noone set out to lose 70 pounds, she decided to blog about the experience. Her first posts were little more than the electronic equivalent of a note tacked to the refrigerator: They charted her weigh-ins and a few simple thoughts. Now, five years later, she’s dropped all the weight and her daily web […]

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La Weight Loss Publishes Its Good Grilling Cookbook

LAs collection of grill tips helps develop healthy habits for BBQ season. Greensboro, NC (PRWEB) September 12, 2012 Typically, summer barbeques conjure up images of juicy burgers, slow-roasted ribs or finely marbled steaks. In the culinary world, fat equals flavor a dieters nightmare! But just because people look to lose weight doesnt mean they shouldnt […]

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Dr. Sam Bakhtiar Offers His Chino Hills Weight Loss Secrets Free

Dr. Sam Bakhtiar, CEO of the Fit Concepts workout studio in Chino Hills, is now offering his Chino Hills weight loss secrets book ($40 value) in a free download until December 2012. Here he shares a few basic principles. More information can be found at http://www.FitConcepts.com[1]. Chino Hills, CA (PRWEB) September 07, 2012 Dr. Sam […]

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The 8 Best Smart Phone Apps For Weight Loss

(Image credit: AFP/Getty Images via @daylife) Now that Ive become acclimated to my iPhone, Ive started discovering the power of Apps. Since my whole philosophy is centered around using what you have to get the results you want why not use whats right in your pocket? Best of all, these apps are all free downloads and available on […]

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Pedal Your Way To Weight Loss

Friday, August 17th, 2012 Issue 33, Volume 16. Bicyclists ride for numerous reasons, but whether its to get an adrenaline rush, travel to nearby destinations, take in the scenery, or stay active and healthy, there are multiple benefits that everyone can enjoy. With summer upon us, TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit […]

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6 Weight Loss Tips Straight From The Nations Premier Spas

Are Weight Loss Spas Worth the Money? Tao Associates / Getty Images Forget sipping cocktails on the beach. How about spending your vacation at a weight loss retreat, sweating off your excess pounds? If that sounds dreadful, you might want to reconsider: these days, weight-loss spas and resorts arent the torturous fat farms of yesteryear, […]

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11 Ways To Lose Weight This Weekend

/ When Friday rolls around, your mind automatically flips the switch off from work and off from keeping your diet. Americans consume 400 more calories during the 48 weekend hours than during the same weekday time, according to a study published in the Journal of Public Policy & Marketing. But that doesn’t mean you’re doomed […]

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La Weight Loss Introduces Tips To Stay Fit During Vacation: Stick To A Healthy Diet And Stay Active During Summer …

Many of us lose motivation and make unhealthy food choices while away from home so LA Weight Loss is pleased to share a handful of tips and tricks to ensure that proper nutrition and exercise are incorporated into your summer travel plans. Greensboro, North Carolina (PRWEB) August 01, 2012 With fall just around the corner, […]

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Weight Loss Techniques That Work

Keep a food journal. Don’t skip meals, but do skip your afternoon lunch dates. Those recommendations come from research published Friday in the Journal of the Academy of Nutrition and Dietetics[1]. Researchers from the Fred Hutchinson Cancer Research Center[2] evaluated the impact of self-monitoring and diet-related behavior and patterns among overweight and obese post-menopausal women. […]

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Author, Tv Personality Shares Weight Loss Advice

If you watch NBCs Today, youre probably familiar with Joy Bauer. Shes the shows diet and nutrition expert, and for the past four years, she has introduced viewers to inspiring people who have lost incredible amounts of weight anywhere from 100 to 300 pounds on a regular segment known as the Joy Fit Club. There […]

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