Training

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The Many Benefits Of Weight Training For Weight Loss

When you are trying to lose weight, you want to be sure that you understand the fundamentals. The fact is, there is no magic pill. You have to put in work to achieve the results that you want. In order to achieve weight loss, you are going to need to consume fewer calories than you […]

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Fitness Marketing Blog, Ptpower.com, Unveils The Top 5 Personal Training Sales Tips For Selling More Packages

Chino Hills, CA (PRWEB) December 11, 2013 PTPower.com, the popular fitness marketing blog created by the Fit Body Boot Camp founder, Bedros Keuilian, has just unveil their top five personal training sales tips[1] to help fitness professional sell more personal training sessions and packages. Keuilian says that it is important that personal trainers and those […]

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The Many Benefits of Crossfit Training

Crossfit training, as an exercise philosophy, is not really all that new or revolutionary. Sure, the name “crossfit” works well in the modern era of branding, but the concepts behind it more or less echo the legendary Renaissance ideal – “sound of body, mind, and spirit”. To many observers, the most common example of a […]

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Fitness Industry Insider Reveals Top 10 Ways To Get More Personal Training Clients

Chino Hills, CA (PRWEB) September 03, 2013 Bedros Keuilian knew he had to come up with new and innovative ways to get more personal training clients[1] before he could turn Fit Body Boot Camp into the fastest-growing fitness franchise in the world. The explosion of his company led to him becoming one of the most […]

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#1 Fitness Marketing Blog, Ptpower.com, Unveils 7 Tips To Sell Personal Training Programs

Chino Hills, CA (PRWEB) September 06, 2013 The popular fitness marketing[1] blog, PTPower.com, has just published a brand new article written by the successful fitness sales expert Samantha Taylor on the top seven tips to help personal trainers sell more fitness programs and ultimately grow their business. Taylors guest article entitled 7 Tips To Sell […]

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Tips On How To Do Training During Ramadan

Training doesn’t have to stop during the month of Ramadan. (Photo courtesy of Coach Jon) Coach Jonathan Wong[1] has a Doctorate of Science in Holistic Medicine and is the author of “The Happy Body[2] – Getting to the root of YOUR fitness, health and productivity”. He is also the founder and CEO of Genesis Gym […]

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Is Weight Training Essential for Great Fitness

If you are wanting to get in the best shape of your life, you may believe you need cardiovascular training. Although this is true, you should also incorporate weight training. The below article contains great knowledge on this concept for those who are not familiar with it.  First, understand that you should not be lifting […]

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Six Tips to Get the Most of Your Strength Training

 One motivation for working out is to boost your strength. If you spend time exercising, you will end up stronger, faster and better than those around you. The more discipline you have with exercise, the more consistent your results will be. This series of tips will help you get the most out of the time […]

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How to Maximize Your Strength Training

If you are interested in improving your overall strength, then it is necessary to engage in a strength training routine. If you work out regularly you will invariably wind up being stronger, faster and better than people who avoid working out. It’s that simple. The tips in this article will get you on the fast […]

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4 Resistance Training Myths Exposed

By Dave Tai (guest contributor) Misconceptions lead to inaccurate assumptions, and when spread, these assumptions evolve into myths. These myths in themselves are not harmful; however, people who believe in them will often spend hours week after week working on something completely ineffective and then give up trying altogether. Knowing the truth about these myths […]

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