Trainers
A Trainer’s Must-have Equipment List
Whether you’re a newly certified trainer or a seasoned trainer who is considering going solo, you’ll need a few pieces of fitness equipment to get started on your training journey. Although there are hundreds of body-weight exercises you can do with your clients, you’ll want some tools to keep them excited and challenged. You can […]
Why Personal Trainers Should Consider Teaching Group Fitness Classes
Even though it has not aired a new episode since May 1998 (yes, it has been that long), it seems as if there is a Seinfeld episode for almost every one of life’s situations. One of my personal favorites is the “Worlds Collide” episode, where George Costanza is trying to keep his relationship persona separate […]
Personal Trainers From The Co-rec Offer Workout Tips For Winter
Jawbone, a consumer technology and wearable products company, analyzed hundreds of thousands of their consumers steps every day for a year and correlated them with weather conditions in their users area. Not surprisingly, they found that as temperatures dropped, so did the level of physical activity. As temperatures in the area continue to slump into […]
Customer Retention Tips for Personal Trainers and Fitness Studios
Current estimates throughout the business world, including the fitness industry, suggest that attracting a new customer is five times the cost of retaining existing clientele. When times get tough, maintaining a steady relationship with current customers increases exponentially in its importance. Here are the four best ways to retain customers: 1. Continue […]
New ACE Academy Elite Allows Aspiring Personal Trainers to Study on the Go
April 17, 2014, 12:00AM PT in Fitnovatives Blog | Offering multiple learning experiences for aspiring personal trainers helps to ensure that no matter what study method you prefer you can prepare the way you want. It can also mean greater retention of the material, resulting in a better, more confident approach with […]
Brunswick Corporation : Life Fitness Launches Search For The World's Best Personal Trainers To Watch
Annual Program Offers Personal Trainers Chance for Worldwide Recognition SCHILLER PARK, Ill., May 30, 2013 – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world`s best Personal Trainers to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an […]
Life Fitness Launches Search For The World's Best Personal Trainers To Watch
SCHILLER PARK, IL–(Marketwired – May 30, 2013) – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world’s best Personal Trainers[1] to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an international partnership between exercise professional registration bodies around the world. Now in its third […]
Local Trainers Favorite Tips For A Beach Workout
(credit: latrainer.com) If youre looking for ways to test your strength, get fit or just break from the norm in Los Angeles, here are a few tips from celebrated personal trainer and Mr. America 2004, Jason Kozma. Get out and enjoy some of the areas most-enduring landmarks and stretch your physical limits at the same […]
10 Things Trainers Wish You Knew About Your Workout
1. You Need to Switch Up Your Workouts After doing the same cardio or strength routine three to six times, your body adapts and you burn fewer calories, says Michael Sokol, the owner of One-on-One Fitness Personal Training Services, in Chicago and Scottsdale, Arizona. Eventually your resultsweight loss, muscle definitionwill slow down. Also, repeatedly placing […]