Tips
Five Tips For Getting Fit During The Holidays From The Five Minute Workout Author Jerrod Sessler
Seattle, WA (PRWEB) November 29, 2013 Guilty indulgences are expected during the holidays, but fitness guru and author Jerrod Sessler believes that this is one of the best times to get fit and start early on those forthcoming New Years resolutions. Sessler has pulled his top five tips for getting fit during the holidays from […]
Quick Weight Loss Tips That Actually Work
Extreme weight loss isn’t good for you, but implementing quick weight loss tips that prevent you from packing on the pounds in the first place is! Make better decisions before you take that first bite, to avoid the inevitable battle of the bulge later. Be Studious Knowing how many calories are in an item is […]
Six Tips From Curves To Stay On Track During The Holiday Season
This article is sponsored by Bike360.co.uk. WACO, TX–(Marketwired – Dec 3, 2013) – While the holidays can be the most wonderful time of year, with cooler weather, family gatherings and delicious foods, they can also be a minefield for those looking to maintain their weight-loss and fitness goals.Katie Mitchell, director of fitness, and Amanda Turner, registered […]
Want A Personal Trainer? Save The Cash And Coach Yourself With These Tips
Use proper form It’s the main role of a trainer to make sure you are executing exercises[1] correctly. Proper form makes the difference whether or not you see results or end up getting injured. DIY:‘For one, try [instructions from] websites from a certifying agency,’ says Deborah McConnell, global master trainer for Life Fitness, based in […]
Healthy Weight Loss Tips That Work
Are you interested in losing weight once and for all? It’s not easy to lose weight in a matter of days or weeks. It takes months in order to shed dozens of pounds. If your goal is to lose a considerable amount of weight over a period of time then you are going to want […]
Healthy Weight Loss Tips
Eating massive portions of meals is really counterproductive to losing weight effectively. Our society is geared to make us fat and obese with each passing day. The busy lifestyle with no or little time for exercising, and the continuous stress that we undergo in our day to day lives contribute to gaining unwanted weight even […]
Five Helpful Weight Loss Tips For Men To Make Your Fitness Journey Easier
There is a public perception that weight loss is so much easier for men than it is for women
Everett Doctor Offers Weight-loss Class, 10 Sensible Tips
Published: Tuesday, November 19, 2013, 12:01 a.m. In order to help patients, Everett Clinic physician Cheryl Beighle knew she first had to overcome her own addiction: Peanut M&Ms.The candy triggers the same response in her brain as a cocaine addict’s, she said. “The same part lights up.”Eliminating the trigger food that hijacks mind control is […]
Fast Weight Loss Tips For Your Goals
Whether you have your high school reunion coming up or a wedding, some people find the need to shed a few pounds quickly. Quick weight loss is not an alternative to a healthy lifestyle change, however it can help to start you on the path. Here are a few fast weight loss tips that you […]
Fast Weight Loss Tips For Your Goals
Whether you have your high school reunion coming up or a wedding, some people find the need to shed a few pounds quickly. Quick weight loss is not an alternative to a healthy lifestyle change, however it can help to start you on the path. Here are a few fast weight loss tips that you […]