Healthy
Healthy Snacks, Food And Drink: Broccoli Bread, Fresh Juices And Delivery Boxes
Healthy snacks[1] aren’t just the key to weight loss[2]. When chosen well, they help regulate your blood sugar (so that it doesn’t spike and crash leaving you hunting for the biscuit tin) and are a sustainable way of keeping your energy levels up. HuffPost UK Lifestyle[3] tried three different healthy food and drink brands currently […]
A Healthy Lifestyle Now Could Make You Wealthier In Retirement
The health benefits of exercising regularly, sticking to a balanced diet, and not smoking are well-known. But theres more to a healthy lifestyle[1] than disease prevention; there are positive financial effects too, especially among retirees. Taking care of yourself now could put you at a distinct advantage in your later years. Living a healthy lifestyle […]
Policy-makers Can Help Inculcate Healthy Regime
KUCHING: A consolidated effort involving both the public and private sectors, including top policy makers, is very much needed to inculcate a healthy lifestyle to combat the rise of non-communicable disease cases in the country. Assistant Minister of Public Health Datuk Dr Jerip Susil said non-communicable diseases including diabetes in particular, is one of the […]
Staying Healthy With Technology
Hundreds of thousands of people make resolutions to start the new year off right. Given today’s society, which puts a lot of emphasis on appearance and self-image, the most popular resolution deals with losing weight or living a healthier lifestyle. Every January the treadmills and ellipticals are filled with eager gym-goers. Like clockwork, however, after […]
Staying Healthy In 2014: Tips From Food And Fitness Experts In Cambridge
Cambridge nutritionist Amanda Ryder. 3 Images GONE are the days of the corset diet and the cotton ball diet where people were reportedly dipping cottons balls in fruit juice and swallowing them to feel full. For the start of the new year, we asked a slimming consultant, a nutritionist and a fitness trainer their […]
Bant's Top 10 Secrets Of Healthy Weight Loss (that Don't Involve Dieting)
BANT’s Top 10 Secrets of Healthy Weight Loss (That Don’t Involve Dieting) This year, the HuffPost UK Lifestyle team is saying no to January. That means, saying no to diets,[1] calorie restriction, detoxing and juice cleanses. So what does healthy weight loss look like for 2014? The British Association For Applied Nutrition And Nutritional Therapy […]
The Best Healthy Snacks For Weight Loss
If you, like many other Americans, are overweight, you have undoubtedly tried to lose weight at some point in the past. Perhaps you are in the middle of a weight loss program. You know how difficult it can be to lose weight and change your eating habits. A large part of successful weight loss is […]
Suggestions Of Healthy Foods For Weight Loss
There are a multitude of diet plans and pills that promise people a quick way to lose weight. However, some of these methods are unhealthy because they require you to eliminate an entire food group or to starve yourself. The best way to lose weight is by dropping those excess pounds gradually while eating a […]
More Evidence Heavy But Healthy People Still At Risk
By Genevra Pittman NEW YORK (Reuters Health) – A new analysis supports the idea that obese people who are otherwise healthy are still at risk of heart problems down the road. Researchers who reviewed past studies found that even heavy people who didn’t have high blood pressure or diabetes, for instance, had more heart attacks […]
Is A Metamucil Weight Loss Program A Healthy Solution?
Many people today simply do not get enough fiber in their daily diets. They do not eat nearly enough of the healthy fruits and vegetables that they need. People who count carbohydrates are especially vulnerable to an eating routine that ends up low in necessary fiber. Metamucil is nearly 100% fiber — in fact, many […]