Healthy Lifestyle
Study Reveals Health Benefits Of A Good Night’s Sleep
A good night’s sleep can increase the benefit of exercise, healthy diet[1], moderate alcohol consumption and non-smoking in their protection against cardiovascular disease[2] (CVD), according to results of a large population follow-up study. Results showed that the combination of the four traditional healthy lifestyle habits was associated with a 57% lower risk of cardiovascular disease […]
A Good Night’s Sleep Increases The Cardiovascular Benefits Of A Healthy Lifestyle
Public release date: 2-Jul-2013 [ | E-mail[1] | Share[2] ] Contact: Jacqueline Partarrieu press@escardio.org 33-492-947-756 European Society of Cardiology[4] [3] The public health impact of sufficient sleep ‘could be substantial’, say investigators A good night’s sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and non-smoking in their protection against cardiovascular disease […]
Malaya Business News Online – Philippine Business News | Online News Philippines
Details Published on Thursday, 20 June 2013 00:00 Written by PHILIP S. CHUA Healthy lifestyle as early as in our infancy, in the crib, is the best way to protect the DNA and prevent the so-called natural, normal, and expected diseases of middle and old age. DEMOCRACY and freedom are their own nemesis in […]
Doh Launches Pilipinas Go4health Campaign To Prevent Lifestyle Diseases
Are you eating the proper food? What are the physical activities that you do? How many hours of sleep do you get? How much alcohol or cigarettes do you consume in one day? These are the questions Health Secretary Enrique Ona asked during the launching of a nationwide healthy lifestyle movement, Pilipinas Go4Health, on Thursday […]
Diet And Exercise Are Important Choices For A Healthy Lifestyle
You met Doug and Amy last week and heard their story. I will refresh your memory a bit and then pick up where we left off. As you might recall Doug was having severe health problems, he had been diagnosed with Metabolic Syndrome, a cluster of conditions increased blood pressure, high blood sugar level, excess […]
Beaumont Takes Pride In Health Of Citizens
Take care of your body. Its the only place you have to live. Jim Rohn, entrepreneur and motivational speaker (1930-2009) Beaumont is an active city where everyone can keep fit, stay in shape, and enjoy a healthy life. Whether you like running a 10K race, jogging around the track, taking a walk, riding your […]
Healthy Living
Wendy Ramseys Lean and Green plan is making a difference in peoples lives By J.O. PARKER joparker@dmreg.com Creating optimal health is something that Wendy Ramsey takes to heart. Ramsey, who resides in Grinnell, is owner of Lean and Green, Inc., a business focused on helping people live healthier lives. I help people change the way […]
10 Healthy Habits For Your New Dog
Adding a new dog to your home is an exciting time for everyone involved, including the dog. As much fun as it is to spoil your new furry friend, it’s also important to start forming some healthy habits right away. This is a list of 10 habits you should work on establishing for your new […]
Fighting Cancer With A Healthy Lifestyle
Dear Pueblo de San Antonio: I have profoundly enjoyed living and writing the role of poet laureate for this city infusing a middle school’s halls with poetry, speaking to young artists from Syria about the role of the arts in conflict resolution, collaborating with musicians to turn lines of poetry into great works by the […]
Fort Mills Seven Elementary Schools Earn National Honor For Healthy Lifestyle Choices
Fort Mill elementary schools efforts to serve children better food while teaching them about healthy lifestyles and exercise have been so effective that all seven campuses have earned national recognition. Each received a HealthierUS Schools bronze award from the U.S. Department of Agriculture in December, joining nearly 4,800 schools across the nation that are moving […]