Happier
Wellness begins at home: 5 tips for a healthier, happier home
(BPT) – From diets to exercise routines to standing at our desks while we work, we do a lot to stay healthy. Most of the time this involves focusing on what we eat and how we move. No doubt this is an essential component to good health, but increasingly, people are realizing their home environment […]
3 steps to a healthier, happier home
(BPT) – Today, people are more focused on health and wellness than ever before. You know this because you are constantly flooded with advice on what to eat, how (and how much) to exercise, and what to ask your doctors. All of these things are important but what about the vital role the home plays […]
Pets help seniors stay healthier and happier, wherever they live, studies show
(BPT) – French novelist Sidonie-Gabrielle Collette once said, ‘Our perfect companions never have fewer than four feet.’ Pets provide meaningful social support for owners, and they can be especially beneficial for seniors. Ample research shows pet ownership delivers physical and mental health benefits for seniors, regardless of whether they’re living on their own or in […]
3 cornerstones to a longer, healthier, happier life for your pet
(BPT) – Your pets are members of the family. They are the source of some of your best memories, they are your travel companions, your confidantes and your evening snuggle partners. You love them and you want them to live the longest, healthiest and happiest life possible. Like it is for you, achieving the healthiest, […]
New Bodybuilding.com Study Finds People Who Successfully Complete Fitness Programs Say They Live Happier Lives, Have …
BOISE, Idaho–(BUSINESS WIRE)– As the New Year approaches, Americans who make resolutions to get fit can reap extra emotional and lifestyle benefits in addition to improving their health and appearance. According to a recent study conducted online by Harris Interactive on behalf of Bodybuilding.com[1] one of the worlds largest fitness resources people say that successfully […]