Sharing the road: Safety gear makes cycling safer, but can promote a false sense of security

(BPT) – As more people are taking to two wheels for commuting and overall fitness, cycling accidents and injuries are on the rise. The National Highway Traffic Safety Administration (NHTSA) reported that in 2015, 818 cyclists were killed in motor vehicle traffic crashes in the U.S., an increase from 729 in 2014. In addition, more […]

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A Guide To Rock Climbing Gear

What kind of rock climbing gear do you need? That will depend on your level of experience and where you intend on climbing. Indoor gyms usually offer low cost rentals whereas you’ll probably want to purchase your own if you are climbing in the mountains. Climbing shoes that fit you well, that are comfortable but […]

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The Guide To Buying The Coolest Workout Gear

Jo Admiraal, founder of new fitness clothing label Hey Jo, dispenses her smart tips on shopping for workout gear that feels as good as it looks. Anyone who has had the pleasure of wearing Hey Jo[1] leggings (by the cult fitness brand which describes them as ‘luxe for legs’) will know that feeling and looking […]

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Kim Kardashian Offers Weight Loss Tips To Get Your Pre-holiday Body Back: Throw Away Leftovers, Buy New Workout Gear …

Over the weekend, the curvy reality TV star tweeted, My post-Thanksgiving diet and workout tips, including a link to a blog post[1] she wrote with her five best tips for losing the holiday weight. Her first piece of advice was to throw leftovers from Thanksgiving away. As delicious as they are, Thanksgiving is over. You […]

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