Gain
Risk of weight gain deters some smokers from seeking treatment to quit
Smokers may avoid treatment to quit smoking if they previously gained weight while trying to quit, according to researchers at Penn State College of Medicine. Weight gain is a predictable occurrence for smokers who have recently quit. Within the first year after quitting, they gain an average of eight to 14 pounds, and some smokers […]
Women who gain too much or too little weight during pregnancy at risk for having an overweight child
Gaining both too much or too little weight during pregnancy appears to increase the risk of having an overweight or obese child, according to a Kaiser Permanente study published today in the American Journal of Obstetrics and Gynecology. In one of the largest studies to examine current Institute of Medicine recommendations regarding pregnancy weight gain […]
Experiences of racism associated with weight gain in African American women, study shows
A recent analysis conducted by investigators from the Slone Epidemiology Center at Boston University has found that frequent experiences of racism were associated with a higher risk of obesity among African American women. The findings, which currently appear online in the American Journal of Epidemiology, found the relationship between racism and obesity was strongest among […]
Attitude during pregnancy affects weight gain, research shows
Overweight or obese women with the mentality that they are “eating for two” are more likely to experience excessive weight gain while pregnant, according to researchers at Penn State College of Medicine. Cynthia Chuang, associate professor of medicine and public health sciences, studied the attitudes and habits of women who gained appropriate weight and those […]
How to Gain Muscle Slowly
I’m laughing a little bit here and you’ll see why soon… We have heard for years about how the body can only gain so much muscle in a month, year, etc. I remember Mike Mentzer in a seminar talked about how slow muscle growth is, he used Danny Padilla as an example, he said that […]
Break The Psychological Cycle Of Weight Gain; Tips From 101 Medical Weight Loss
Canoga Park, CA (PRWEB) June 13, 2013 Stress, anxiety, depression and self-esteem may all be issues hindering weight loss success for people who have tried countless diets and failed. The downward spiral of emotional eating followed by feelings of shame and embarrassment is a vicious cycle hindering many people from losing weight. According to 101 […]
Avoid Holiday Weight Gain With 10 Tips From Synergy Lifestyle Center
Dont succumb to the age old saying that its okay to gain weight during winter months; weight gain is not healthy and should be prevented no matter what time of year. Avoid holiday weight gain[1] with 10 tips from the weight control experts at Synergy Lifestyle Center. Bakersfield, CA (PRWEB) November 17, 2012 Every holiday, […]
Net Gain
Mothers medicine was tough, grandmas recipes were so 1900. Fancy diet plans looked good, but soon giving up became easier than slimming down. Weight-loss routines, indoors or outdoors, happened to little effect. Maybe its time to go online even as you add solid sitting weight to look for fitness websites. A lot of people are […]
THIS Makes You Gain Weight
[ The following article was given to my readers by Jon Benson, fitness and fat-loss expert. I you'll benefit from it! ] Caution: This sounds like a silly question, but it’s really the most important question you can ask: “What REALLY makes me increase my bodyfat?” Is it too many calories? Sure. That’s one part. […]