Fitness Tips Of The Day

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Experts Offer Tips On Health And Fitness For The New Year

Like a roomful of noisemakers at midnight on New Years Eve, the abundance of health and fitness advice at the start of every year can create a cacophony of confusion. Do get more rest; dont eat fatty foods; quit smoking; reduce stress; drink less; exercise more. It can be deafening and, ultimately, defeating. To help […]

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Aniko Colman Wins Place In Top Model Uk Competition After Attending The Alexandra Wilson Fitness Model Finishing School

(PRWEB UK) 29 December 2013 Aniko applied for the competition following advice from the Fitness Model Finishing School[1] team. She was shortlisted, invited for an audition a few weeks later, and was selected for the over 25’s category for the Grand Final Live Show on 4th and 5th April 2014 in the Metropole Hilton, London. […]

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Use The New Year To Improve Your Behavioral Fitness At Work

This article is by Lee Newman[1], dean of innovation and behavior at IE Business School, dean of IEs School of Social and Behavioral Sciences, a former consultant at McKinsey & Company and a founder of two technology ventures. Follow him on Twitter[2], Facebook[3], and LinkedIn[4]. Behaviors are what drive success in the workplace. The brilliant […]

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Fitness Marketing Blog, Ptpower.com, Unveils The Top 5 Personal Training Sales Tips For Selling More Packages

Chino Hills, CA (PRWEB) December 11, 2013 PTPower.com, the popular fitness marketing blog created by the Fit Body Boot Camp founder, Bedros Keuilian, has just unveil their top five personal training sales tips[1] to help fitness professional sell more personal training sessions and packages. Keuilian says that it is important that personal trainers and those […]

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New Bodyspace Fitness App Steps Beyond Workout Tracking To Help People Achieve Real Goals

BOISE, Idaho–(BUSINESS WIRE)– Bodybuilding.com, one of the world’s largest fitness resources, is bringing BodySpace the largest online fitness network to mobile devices to help people achieve their goals even more easily. The free fitness app[1], available on both Apple and Android devices, houses one of the industrys most in-depth workout trackers, and provides people with […]

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Maintain Your Weight During The Holidays

Fitness Expert Gives Tips to Prevent Holiday Weight Gain. San Francisco, CA, November 11, 2013 –(PR.com)– The Holiday season has jumpstarted, which means fun with family and friends are in the near future! Gathering around a table for a feast with our loved ones can be fun, but can also put quite a dent in […]

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Angharad23 Published Is It Safe To Exercise When Pregnant?

Pre and post natal fitness expert Lucie Brand offers some easy to follow tips for safe and effective pregnancy C:fakepathSupport leggings and Capris exercise With so many articles going round about what is safe for Christmass Special Offer For 50 !!!! First Fitness[1] View details[2] Print voucher[3] Looking to get in shape […]

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Encouraging Tips For Holiday Fitness

Here are some encouraging tips for holiday fitness. It is the holiday season and many of us are so busy shopping, shipping, running from here to there that we tell ourselves we dont have time to exercise, but we dont want to lose ground on the good job of working out all year. Try to […]

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Fitness Tips From Celebrity Pt Kevin Adams

Personal trainer Kevin Adams (Fame Academy, GMTV) has one of the most ripped bodies outside the Olympic stadium, but it doesn’t come easy. Days are spent training celebrities. ‘I have to be ready to do whatever move or workout they want, no matter what I’ve already done that day,’ he says. Kevin is too discreet […]

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24 Hour Fitness Continues Thanksgiving Tradition And Welcomes Guests For Complimentary Workouts

SAN RAMON, Calif.–(BUSINESS WIRE)– Its that time of year, when Americans gather to give thanks in a celebration among family and friends, accompanied by endless delicacies. In celebration of Thanksgiving, 24 Hour Fitness is continuing its annual holiday tradition by inviting guests to stop by for complimentary workouts beginning Sunday, Nov. 18 through Saturday, Nov. […]

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