Fat

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Healthy Barbecue Fare

Dad is king of the barbie on Father’s Day, but make sure he serves up taste, not fat. Goodshoot BARBECUES and Father’s Day go hand-in-hand. But low-fat cookbook queen Annette Sym warns families could be serving dad a heart attack on a plate. With heart disease and diabetes a growing concern for Australian men, the […]

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Fitness Advice That Doesn't Work

Bad Advice: Crunches Are The Best Way To Burn Belly Fat The reality: “Crunches cause your abdominal muscles to contract, which will increase their strength and endurance, [but] crunches burn very few calories,” says Michele Olson, Ph.D., a professor of exercise science at the Human Performance Laboratory at Auburn University at Montgomery in Alabama. You […]

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San Diego Fat Loss Expert Shares His Top 3 Tips For Getting Started Using Kettlebells For Fat Loss

Trying to lose the last 10 stubborn lbs on your body can be challenging. By switching up your routine you can shock your body into losing fat fast. San Diego fat loss expert Cody Bramlett shares with you 3 different tips for beginners to get started using kettlebells for fat loss. (PRWEB) July 12, 2012 […]

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The Houston Texans, Fat Players And Good Food

At 10:00 am in June, it is already 86-88 degrees. With no breeze, it feels particularly hot. Over at Paul Kuharskys AFC South blog, he put together a AFC South offseason hype awards.[1] He picked a guy on each AFC South team whose off-season coach hype likely surpasses his ability. For the Texans, he wasnt able […]

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How To Lose Weight The 'my Big Fat American Gypsy Wedding' Way: The Salt And Vinegar Diet (video)

Mon., May 21: “House” “House” (8 p.m. ET on Fox) series finale The special two-hour series finale event kicks off with a one-hour retrospective special that will look back at the series and feature interviews with the stars and producers, special original content and other surprises. Then, in the series finale, directed by series creator […]

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Tackling Fat And Taking Back Summer: Part 2

In the last issue we tackled fat and explored a couple of tips to decrease the intake, therefore burning what the body has to help promote weight loss. Again, you only have to try to stick to even just one or two of these options consistently, for about a month, to see results. Remember to […]

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Fat Loss Tips

Portland Personal Trainer Kisar Dhillon Announces His Ultimate Fat Loss Tips Tue, 27 Mar 2012 14:02:20 -0700 Reducing body fat is something that most individuals want, but do not know the basic roadmap to start the process. Portland Personal Trainer Kisar Dhillon has come up with an easy to use fat loss system that is […]

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5 Surprising Tips For Burning More Fat

[ I enjoy role models and fitness inspirations like Jon Benson (and many others)… so when Jon shot over this article to me and gave me now to pass it along to you, I jumped on the chance. Read this plethora while it's fresh on your mind! ] There’s not many people who do not […]

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