Fat
Fitness For Fat Loss
Can you spot-target specific areas – hips, thighs, tum and bottom? PT Jamie Baird[1], Head Trainer at Agua Spa at London’s Sanderson Hotel, thinks so. He joined us recently for an expert webchat;[2] here’s some of his advice on fitness and diet for fat loss: Eat right: Jamie says, ‘Hips, thighs & bottom are the […]
Lose Weight Fast With These Fat Burning Expert Tips
We all know that slow and steady is the best way to lose weight in order to keep the flab off long term – but sometimes you just need to see results to keep you motivated. Many quick fix diets achieve this but can leave dieters feeling deprived, depressed and downright hungry and all too […]
The New Restaurant Fat Traps
A lean cut of steak can have the same calories as fish like tuna or salmon — but beware of additives like butter, oil and sauce. STORY HIGHLIGHTS Smaller plates don’t always mean fewer calories Ask your server how the food is prepared and with what ingredients Don’t forget to consider portion sizes, even with […]
Burn The Fat, Feed The Muscle: Review Examining Tom Venutos Training Program Released By Quickmusclebuildingtips.com
Houston, TX (PRWEB) January 15, 2013 Burn the Fat, Feed the Muscle, a training program designed by Tom Venuto, a world-famous body builder and training coach who has written hundreds of articles and several books on gaining lean muscle and losing body fat the right way has caught the attention of QuickMuscleBuildingTips.coms Stan Stevenson, prompting […]
Personal Health: Food Myths
Lets start the new year on scientifically sound footing by addressing some nutritional falsehoods that circulate widely in cyberspace, locker rooms, supermarkets and health food stores. As a result, millions of people are squandering hard-earned dollars on questionable, even hazardous foods and supplements. For starters, when did chemical become a dirty word? Thats a question […]
Healthy Lifestyle During Menopause May Decrease Breast Cancer Risk Later On
Dec. 19, 2012 Obese, postmenopausal women are at greater risk for developing breast cancer and their cancers tend to be more aggressive than those in lean counterparts. A University of Colorado Cancer Center study published in the December issue of the journal Cancer Research shows how this risk might be prevented. “By using nutrient tracers […]
Fitness Guru Dawna Hudson-uhles Gives 6 Essential Tips To Fight Fat During The Holidays
As Christmas and New Years Eve are rapidly approaching, many waistlines are rapidly expanding largely due to holiday social gatherings and those particularly scrumptious dishes allotted to this special time of year. Fitness game changer Dawna Hudson-Uhles offers her secrets to keeping in shape during the holidays. Bakersfield, CA (PRWEB) November 29, 2012 Spending quality […]
Fat Loss Factor Review Released By Dr Charles And Lori Allen
Houston, TX (PRWEB) November 05, 2012 Fat Loss Factor has finally been released after much anticipation and it is helping participants everywhere finally take control of weight loss without fad dieting. Unlike other weight loss programs, Dr. Charles D.C. and Lori Allen were bold enough to make a portion of their fat loss tips available […]
Nutritionist And Best Selling Author, Fiona Kirk Gives Tips On Eating To Beat The Fat Forever
Fiona Kirk tackles the dieting questions which continue to confuse and frustrate head on giving the BIG honest answers to the BIG fat loss questions and make shedding the pounds for good a reality (PRWEB UK) 19 September 2012 In the newly updated eBook version of the much-acclaimed, So What the F*** Should I Eat?, […]
Chino Hills Personal Trainer Offers 5 Tips For Overcoming A Stubborn Mindset
The hardest part of losing weight is having the patience and mental fortitude to remain committed. For many local residents, working with a Chino Hills personal trainer makes a big difference. For more information on how to start a free trial, individuals may visit http://www.TheCampBootCamp.com[1]. Chino Hills, CA (PRWEB) August 30, 2012 Overcoming mental stubbornness […]