Fat Loss Tips And Tricks
Low-fat, Low-carb, Or Low-glycemic? Study Shows Which Is Best To Keep Weight Off
By Joy Bauer, TODAY nutrition expert Cutting-edge research from Boston Childrens Hospital suggests that the type of diet you eat may affect your metabolism[1], a finding that has important implications for weight maintenance. Published in the Journal of the American Medical Association[2] this week, the study looked at three popular diets (low-carb, low-glycemic, and low-fat) […]
The Houston Texans, Fat Players And Good Food
At 10:00 am in June, it is already 86-88 degrees. With no breeze, it feels particularly hot. Over at Paul Kuharskys AFC South blog, he put together a AFC South offseason hype awards.[1] He picked a guy on each AFC South team whose off-season coach hype likely surpasses his ability. For the Texans, he wasnt able […]
David Kirchhoff's Top 5 Tips To Become Your Own Weight Loss Boss
Hes not just the president of Weight Watchers, hes also a client. David Kirchhoff, president and CEO of what must be the most famous weight-loss support group and corporation in the world, joined us this morning to tell his personal story and explain how Weight Watchers is now reaching out to men. His book, Weight […]
After The Dukan, Get The Skinny On The Omg Diet
The book, by British sports scientist and personal trainer Paul Khanna, who goes by the pen name Venice A Fulton, offers controversial tips, such as skip breakfast, take cold baths and drink black coffee. But for short-term weight loss, can the OMG diet really help you shed pounds? Consultant Dietitian and Sports Nutritionist Linia Patel, […]
3 Big Tips For Weight Loss
My approach to training changed dramatically throughout my experience as one of the trainers on The Biggest Loser. Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally “fit.” I don’t consider myself a trainer anymore. I don’t just help people train; […]
Safe Weight-loss Tips For Wedding Season
Over the years, brides-to-be have taken drastic measures to lose weight ahead of the Big Day: drinking a concoction of lemon juice, water, syrup, and cayenne pepper, wiring their mouths shut, and taking a pregnancy hormone while following the 500-calorie hCG diet[1]. But a feeding tube? Yes, indeed. News media were abuzz recently with stories […]
How To Lose Weight The 'my Big Fat American Gypsy Wedding' Way: The Salt And Vinegar Diet (video)
Mon., May 21: “House” “House” (8 p.m. ET on Fox) series finale The special two-hour series finale event kicks off with a one-hour retrospective special that will look back at the series and feature interviews with the stars and producers, special original content and other surprises. Then, in the series finale, directed by series creator […]
Guys Vs. Girth
Photo by LANCE SHEARER Lance Shearer/Special to the Daily News David Tague shows his reduced girth. The obesity epidemic hits men, too, but they are less likely to get serious about weight loss. Photo by LANCE SHEARER Lance Shearer/Special to the Daily News Glenn Burkett’s supplements are branded with his face and name. Photo by […]
Tackling Fat And Taking Back Summer: Part 2
In the last issue we tackled fat and explored a couple of tips to decrease the intake, therefore burning what the body has to help promote weight loss. Again, you only have to try to stick to even just one or two of these options consistently, for about a month, to see results. Remember to […]
Weight-loss Tips Not Often Brought Up
Youve heard it before. Eat right, exercise, and BAM! Youre healthy. Right? Not so fast. According to a 2003 Baylor University study, more than 90 percent of Americans will be overweight by 2032 if we continue with our current trend. The truth is far more complicated. Reaching and maintaining a healthy weight is difficult because […]