diet

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Mouse version of an autism spectrum disorder improves when diet includes a synthetic oil

When young mice with the rodent equivalent of a rare autism spectrum disorder (ASD), called Rett syndrome, were fed a diet supplemented with the synthetic oil triheptanoin, they lived longer than mice on regular diets. Importantly, their physical and behavioral symptoms were also less severe after being on the diet, according to results of new […]

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How To Find Really Healthy Food In The Grocery Store

Do you really know what is healthy food? We all try and stick to choosing healthy items when grocery shopping or eating out, but how well do we really know our foods? Discover how to find out about reading between the lines, what to look out for in labels and how to dine out healthily. […]

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What Is In A Weight Loss Diet Pill And Can It Help?

With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort. With the advent of diet pills that promote weight loss, people go mad over the appealing advertisements of most manufacturers claiming […]

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Nine fats to include in a healthy diet

Fats are often considered the enemy of good nutrition, but when included in a healthy diet they can boast several potential health benefits. In the September issue of Food Technology magazine published by the Institute of Food Technologists (IFT), Contributing Editor Linda Milo Ohr writes about how fatty acids and nutritional oils may benefit cognition, […]

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The Truth About Carbohydrates In Food

Whether you’re trying to lose weight or just want to eat healthier, you may be confused by the news you’re hearing about carbohydrates. With so much attention focused on protein diets, there’s been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in a healthy diet. Carbohydrates aren’t […]

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Asian Americans lower insulin resistance on traditional diet

Why are Asian Americans at higher risk of developing type 2 diabetes than Caucasian Americans, and prone to develop the disease at lower body weights? One part of this puzzle may lie in the transition from traditional high-fiber, low-fat Asian diets to current westernized diets, which may pose extra risks for those of Asian heritage, […]

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177 Ways To Lose Weight And Burn Calories

It is possible to leave as much as necessary from a problem of weight, to consider as its cosmetic defect, to justify features of an organism, to hide behind jokes like: ” the good person should be much “, from it adiposity will not cease to be the hardest disease tending all to greater distribution. […]

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The Secret Of Weight Loss Water

The {question remains|querry is still}: {how helpful is water in losing weight|what does the water do to assist in reducing weight}? In a manner of speaking, water {is an appetite-suppressant much like|blocks out hunger more similar to} ephedrine, the {ingredient in weight loss pills which allows the subject to control her diet|substance in fat reduction […]

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The #1 Sugar Alternative: Healthy, Natural And Sweet – The Ultimate Substitute!

Copyright 2006 Sylvia Riley We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences including immune system suppression, a rise in bad cholesterol, tooth decay, premature aging, a mal-absorption of […]

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Bulk Up Your Diet With Negative Calorie Foods!

Did you know that there are some foods, which require more energy to Metabolize than we obtain from eating them? This result is usually Referred to as the negative calorie effect. A simple example is water. It supplies zero calories, but requires energy to swallow and warm to Body temperature.

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