diet
4 Simple Ways to Transform Your Diet in the New Year
If you’re like most of our clients, you want to start your New Year off right and kick your health into high gear by improving your diet. Although you may be tempted to completely overhaul your diet, it’s unrealistic to make a lot of changes all at once (cutting out sugar, salt, processed […]
High-fat diet, obesity during pregnancy harms stem cells in developing fetus
Physician-scientists at OHSU Doernbecher Children’s Hospital reveal a high-fat diet and obesity during pregnancy compromise the blood-forming, or hematopoietic, stem cell system in the fetal liver responsible for creating and sustaining lifelong blood and immune system function. The life-long burden of a western-style diet on the heart and circulatory system have long been appreciated. However, […]
Immune cells in brain respond to fat in diet, causing mice to eat
Immune cells perform a previously unsuspected role in the brain that may contribute to obesity, according to a new study by UC San Francisco researchers. When the researchers fed mice a diet high in saturated milk fats, microglia, a type of immune cell, underwent a population explosion in the brain region called the hypothalamus, which […]
L-arginine: A Non-essential Amino Acid With Essential Health Benefits
Many people have included physical exercise as part of their daily routine. Medical studies show that a fit body can handle the stress of everyday life and may help maintain both physical and mental health. To achieve a fit body, individuals should include regular exercise and nutritious diets. Nutrition involves the consumption of proper vitamins […]
The Role Of Antioxidants In Good Health And Healthy Living
Everyone has heard about the importance of a balanced diet for maintaining good health. Similarly, everyone knows that they should be getting exercise – or at the very least adding more activity into their days. Getting a good night’s sleep is essential – without it, you’ll find that your immune system starts to slack off […]
Fitness And Exercise Advice
According to few insulin levels play the largest role in losing weight. Other experts determine that our body type is the key to finding the proper exercises and diet plans that work with the body. To find out your body type you will need to talk to your doctor, or else visit the World Wide […]
Weight Loss Tips Help Diet Doc Clients Make The Best Decision Before Committing To Losing Unhealthy, Embarrassing And …
Houston, TX (PRWEB) December 02, 2014 1.Carefully research diet companies and options prior to committing. Does the diet plan[1] have a proven track record and a reliable reputation? Diet Doc has gained its reputation by delivering safe and fast weight loss to patients throughout the country and has become the nations most trusted and reliable […]
Eating For A Healthy Life
Few people have given any thought to what their nutritional needs are or how important nutrition is to their overall health. They don’t know that, for example, if the human brain doesn’t get enough protein, it won’t develop correctly, or that if a female body doesn’t get enough of certain nutritional substances like flax oil, […]
Another case against the midnight snack: Researchers tinker with a time-restricted diet in mice and find that it’s remarkably forgiving
These days, with the abundance of artificial light, TV, tablets and smartphones, adults and children alike are burning the midnight oil. What they are not burning is calories: with later bedtimes comes the tendency to eat. A new study by researchers at the Salk Institute cautions against an extended period of snacking, suggesting instead that […]
Countdown To Summer Fitness Challenge! How To Get Fit And Lose Weight In 6 Weeks.
How about those fabulous bike rides in the park! What about grilling barbeque on the deck? Are you down for a little surfing and tanning on the beach? Summer will be upon us in less than six weeks. Not only do we want to enjoy the warm months that are rapidly approaching, we want to […]