High-fat diet, obesity during pregnancy harms stem cells in developing fetus

Physician-scientists at OHSU Doernbecher Children’s Hospital reveal a high-fat diet and obesity during pregnancy compromise the blood-forming, or hematopoietic, stem cell system in the fetal liver responsible for creating and sustaining lifelong blood and immune system function. The life-long burden of a western-style diet on the heart and circulatory system have long been appreciated. However, […]

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Developing A Practical Weight Loss Workout Plan

Developing an effective workout plan is one of the keys to feeling and looking your best. Regular exercise can elevate your mood, help you maintain your muscle mass and flexibility, assist with weight loss and keep you feeling young, healthy and fit. When developing a weight loss workout plan, there are a few things you […]

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Developing The Best Weight Loss Exercise Programs For Yourself

If you have been trying to lose weight in the most healthy way, you know that there are two important things that you must do. One is to stick to a healthy, well-balanced diet that is low in fat, sugar and salt. The other is to increase the level of physical activity in your daily […]

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Developing A Good Meal Plan For Weight Loss

So many people are looking for the magic formula in losing weight. Fad diets and supplements abound on the market. A person can spend hundreds of dollars on pills and methods that do not provide lasting effects. The fact is, losing weight can be done effectively and inexpensively if a person sticks to a regular […]

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Developing Your Own Nutrition Plan For Weight Loss

Dropping the excess fat from your body is an activity that in essence seems to be fairly simple. If you need to eat 2000 calories per day to maintain you current weight, then eating any amount less than that should cause you to lose weight because the body will consume stores of fat to make […]

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