cardiovascular fitness
Lower IQ and poorer cardiovascular fitness in teen years increase risk of early-onset dementia
Men who at the age of 18 years have poorer cardiovascular fitness and/or a lower IQ more often suffer from dementia before the age of 60. This is shown in a recent study encompassing more than one million Swedish men. In several extensive studies, researchers at the Sahlgrenska Academy of Gothenburg University have previously analyzed […]
Tips On Improving Your Tennis Game For Beginners
Besides being fun, tennis is a sport that will help with your cardiovascular fitness and your hand-eye coordination, plus it is a great calorie-burning workout. If you have fallen in love with the sport but it does not seem to love you back, here are some basic tips to improving your tennis game: The Proper […]