bodyweight

rp_blog-fitnovatives-111914-10.jpg
November 20, 2014 Cycling, Running, Supplements No Comments

20-Minute At-home Bodyweight Circuit

For many trainers, the holidays can be a frustrating time. While there’s nothing better than going home for the holidays and spending time with loved ones, this time of year can put a wrench in your clients’ workout routines. Many of you have spent a significant amount of time helping your clients work […]

Continue Reading
September 25, 2014 Crossfit, Healthy Lifestyle No Comments

Modest effect of statins on diabetes risk, bodyweight related to mechanism of action

The mechanism by which statins increase the risk of type 2 diabetes has been investigated in a large-scale analysis from an international team led by researchers from UCL and the University of Glasgow, using information from genetic studies and clinical trials. Published in The Lancet, the work received support from a number of funders including […]

Continue Reading