8 Creative Ways to Use a Medicine Ball

Using a medicine ball is a great way to add load to your traditional strength-training routine, in a non-traditional way. With medicine balls, you can add power, strength and variety to your general fitness plan. First, it’s important to understand the difference between the types of medicine balls available. Traditional medicine balls (MB) […]

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Tips On Improving Your Tennis Game For Beginners

Besides being fun, tennis is a sport that will help with your cardiovascular fitness and your hand-eye coordination, plus it is a great calorie-burning workout. If you have fallen in love with the sport but it does not seem to love you back, here are some basic tips to improving your tennis game: The Proper […]

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Bally Total Fitness BY3583PK Antiburst Fitness Ball – 65cm

Bally Total Fitness BY3583PK Antiburst Fitness Ball – 65cmMaximizes workout Two-way action pump provides faster inflation Cushions your body 20 minute instructional DVD included 65 centimetersMerchant: ToolKing.comPrice: only $26.93Order Now!

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