about
3 things you should know about ‘surprise medical bills’
(BPT) – Patients receiving medical care increasingly also receive something unexpected and troubling — a bill they thought would be paid by their health insurance plan. Without knowing, patients may be treated by physicians or providers outside their health insurance network who are paid at a lower rate than an in-network physician. Patients are then expected […]
Debunking one of the biggest misconceptions about menopause
(BPT) – Nearly all women will go through menopause at some point in their lives. Often with this comes a loss of intimacy, one of the biggest – yet least discussed – side effects of menopause. While to some this may seem inevitable, menopause does not need to signify the end of a woman’s sex […]
5 facts about radiation you never knew
(BPT) – Radiation — it’s not something most people think about very often, and when they do, their thoughts usually turn to radiation’s effects as they are portrayed in the movies. These being namely that exposure to radiation will either turn them into a hideous monster or a superhero. The truth is, however, that while […]
Open Talk About Open Enrollment: 5 Surprising Ways Americans React to the Annual Process
Sorry, but your browser does not support the video tag. (BPT) – We all have annual to-do’s – from filing our taxes to celebrating our birthdays, these once-a-year rituals are in the fabric of our lives. Some tasks we enjoy more than others, but each holds significance. One of these important yearly tasks is selecting […]
Pregnant? What you should know about preterm birth
(BPT) – Not long after the joy of discovering you’re pregnant, the worries set in. You may think you know all the threats – Zika virus, pre-eclampsia, gestational diabetes – and take appropriate steps to minimize them. But what do you know about one of the most common pregnancy complications – preterm birth? About one […]
The breast cancer no one talks about: One woman’s journey with metastatic disease
(BPT) – Beth Fairchild considered herself fairly well-educated about breast cancer. Like most people, she had followed discussion in the media, the pink merchandise and the many events in support of breast cancer awareness, as well as the accompanying information about prevention and early detection. But for Fairchild, the disease was also personal: both her […]
8 Awesome Things about Being a Personal Trainer
Contact ACE Phone: (858) 279-8227Toll-Free: (888) 825-3636Fax: (858) 576-6564Email: support@acefitness.orgLive Chat: Chat Now American Council on Exercise4851 Paramount DriveSan Diego, California 92123 Original story here. Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org) GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX DOWNLOAD IT: http://bit.ly/1illBu8 GET THE 4-WEEK WEIGHT LOSS PLAN HERE: http://bit.ly/1mQE6fI Check […]
9 Things We Learned About Health and Fitness in 2014
The end of the year is a great time to review and reflect on areas of growth or achievement. For those of us interested in fitness, whether as professionals helping others achieve their goals or as die-hard enthusiasts who enjoy working out, this is a chance to see if we’ve actually achieved the […]
How do you really feel about the cake? Emotional awareness promotes healthier eating
As obesity rates rise, health professionals and policy makers scramble to help consumers resist unhealthy eating choices, often focusing on better labeling and improved nutritional knowledge. According to a new study in the Journal of Marketing Research, however, training people to pay attention to their emotions is a far more powerful strategy. “Consumers are often […]
4 Myths about Strength Training for Women
It seems as if there’s a lot of information about exercise for women that is based on unfounded myths and even some outright lies instead of fact or scientific evidence. To help clear up the confusion surrounding strength training for women, ACE is launching the strongHER campaign to help educate the public on […]