Crossfit training – How it can provide a powerful work out than the traditional workout routines?
The difference between a traditional workout and crossfit training is similar to that between smelling the aroma of nicely brewed coffee and having an espresso shot. To elaborate, the difference lies in the energy spent, the amount of strength invested, and the kind of kick it literally gives you at the end. Body building is […]
New Years Ushers In A Time For Change
The start of a new year is a very transformative time for most people, but for recovering addicts it can be an especially beneficial time of renewal and hope. The new year is a time for reflecting over the past year, which means taking time to think about the goals that were met, and the […]
5 Top Reasons To Plan For A Bikini Bootcamp In London With Your Girlfriends
There would be times when you want to spend your holidays differently. There are probably a number of things that you have not done in the past which may want to try out. However, if you are looking for something totally out of the way, a bikini bootcamp in London can be an extremely amazing […]
Campbell Gives Americas Kitchen Pantries A Heart-healthy Makeover With The Launch Of The Address Your Heart Pantry …
CAMDEN, N.J.–(BUSINESS WIRE)– Now in the eighth year of its sponsorship with the American Heart Association and its support of the Go Red For Women movement, Campbell Soup Company (CPB[1]) today announced the launch of the Campbells Address Your Heart Pantry Project[2] sweepstakes in an effort raise awareness of heart health. Heart disease continues to […]
Starting Young: 5 Heart-healthy Lifestyle Tips For Kids
Contact Information Available for logged-in reporters only Newswise ST. LOUIS It’s never too early for you to start taking care of your heart. Studies show children who have good heart health practices are at lower your risk of developing cardiovascular diseases later in life. The first step, says Susan Haynes, M.D., assistant professor in the […]
Why Wellness Doesnt Suck!
Do you know that giving in to your favorite chocolate mousse is okay? But it only becomes healthy and satisfying when you share your favorite dessert with your friend and partner it with water and fruits. Unfortunately, a whole lot of Filipino food is unhealthy and Americanized, leaning toward the oily, fried, and fatty food […]
A Healthy Lifestyle Now Could Make You Wealthier In Retirement
The health benefits of exercising regularly, sticking to a balanced diet, and not smoking are well-known. But theres more to a healthy lifestyle[1] than disease prevention; there are positive financial effects too, especially among retirees. Taking care of yourself now could put you at a distinct advantage in your later years. Living a healthy lifestyle […]
5 Fab Fitness Apps
Looking for a new way to reach your fitness goals? Nows the time to check out some of the hottest fitness apps for the new year. Getting fit no longer requires a pencil-and-paper workout plan or a hardback diet book. The latest apps can aid your fitness goals through interactive features, instant stats and tips, […]
How To Keep Fit While On Vacation
Most people will view there vacation time as time to relax by the pool and eat whatever you want whenever you want. However if you have gone to the trouble of keeping fit and eating right at home why should it change when you go on holidays? Don’t get me wrong holidays are a time […]
How To Identify A Reliable Boot Camp In The UK
Boot camps were not as popular as they are today even a decade ago. There are quite a few reasons that have made these programs popular. First of all, every one of us wants to leave our busy lives behind for a while and live stress free, shedding daily responsibilities and duties. We all need […]