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After The Dukan, Get The Skinny On The Omg Diet

The book, by British sports scientist and personal trainer Paul Khanna, who goes by the pen name Venice A Fulton, offers controversial tips, such as skip breakfast, take cold baths and drink black coffee. But for short-term weight loss, can the OMG diet really help you shed pounds? Consultant Dietitian and Sports Nutritionist Linia Patel, […]

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3 Big Tips For Weight Loss

My approach to training changed dramatically throughout my experience as one of the trainers on The Biggest Loser. Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally “fit.” I don’t consider myself a trainer anymore. I don’t just help people train; […]

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Postal Service's Bicycling Stamps Promote Healthy Lifestyle

To: HEALTH AND NATIONAL EDITORS Cycling Reduces Obesity, Heart Disease; Improves Muscle Tone, Strength MINNEAPOLIS, June 7, 2012 /PRNewswire-USNewswire/ — One of the nation’s most popular outdoor activities gets its stamp of approval today from the U.S. Postal Service with the issuance of the Bicycling Forever stamps. The four stamps feature a young child just […]

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Tell-tale Signs Of Misinformation About A Healthy Lifestyle

Health News of Wednesday, 6 June 2012 Source: — In my journey in life, I have come across people who make gargantuan claims, I have heard of and met some swindlers and I have also come in contact with people who are obviously deluded. In many parts of the world including our very own, people […]

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First-of-its-kind Solution Rewards Parents And Kids For Making Healthy Choices

CHICAGO–(BUSINESS WIRE)– A new survey by HumanaVitality LLC, a comprehensive wellness solution that incentivizes people to make healthier choices, revealed that while 84 percent of U.S. parents say their families motivate them to work out or make smart eating choices1, their behaviors may be undercutting their desire to maintain a healthy lifestyle. In fact, 64 […]

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10 Tips For Keeping Your Hair Healthy And Happy After Age 50

NEW YORK (CBSNewYork) – Creams, injections and of course going under the knife can trim years off your appearance. But believe it or not, so can the right haircut. Nowadays, styles dont just stop the clock they turn it way back. Here are 10 tips for keeping your hair healthy and happy after age 50, […]

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Safe Weight-loss Tips For Wedding Season

Over the years, brides-to-be have taken drastic measures to lose weight ahead of the Big Day: drinking a concoction of lemon juice, water, syrup, and cayenne pepper, wiring their mouths shut, and taking a pregnancy hormone while following the 500-calorie hCG diet[1]. But a feeding tube? Yes, indeed. News media were abuzz recently with stories […]

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Fitness Trainer Gains And Loses 70 Pounds In 1 Year — On Purpose

Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]

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Fitness Trainer Gains, Loses 70 Pounds

Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]

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Majesco Entertainment Unveils Zumba(r) Fitness Core At Electronic Entertainment Expo (e3); Coming This Fall To Kinect …

LOS ANGELES, CA–(Marketwire -06/05/12)- Electronic Entertainment Expo (E3), West Hall, Booth #5200 — Majesco Entertainment Company[1] (COOL[2]), publisher of the wildly successful Zumba Fitness[3] video game franchise that’s sold more than 7 million copies worldwide, today from the E3 show floor debuted Zumba Fitness Core[4], an energized dance-fitness party[5] featuring choreography specifically designed to deliver […]

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