Walking & Hikiing
Dr. Mazhar Jahkro: Tips For Seniors On Weight Loss
“; document.getElementById(‘premiumMsg’).innerHTML = contentStr; document.getElementById(‘premiumMsg’).style.display = “block”; } else if (userSingleSale == “Reguser”) { contentStr = ” ” + userStoriesViewed + ” of 10 clicks used this month UPGRADE your account for full access to SouthCoastToday.com[1] “; document.getElementById(‘premiumMsg’).innerHTML = contentStr; document.getElementById(‘premiumMsg’).style.display = “block”; } else if (userSingleSale == “PREMIUM01”) { document.getElementById(‘premiumMsg’).style.display = “none”; } November […]
Healthy Hollywood: Wellness Wednesday – Be An Urban Fitness Warrior!
Healthy Hollywood’s good friends at Men’s Health magazine are challenging folks to the ultimate fitness race. Guys and girls nationwide are invited to compete in Men’s Health Urbanathlon. “It is like a triatholon that uses the streets and landmarks of the city as part of the race. The 9.5 – 11 mile course incorporates obstacles […]
American Fitness Offers Tips For Reducing Stress During Power Outages Caused By Storms And Hurricanes
American Fitness has a series of tips for managing stress and anxiety during extended power outages resulting from storms, hurricanes, and other natural disasters. Portland, OR (PRWEB) October 31, 2012 With superstorm Sandy impacting large sections of the Eastern United States, American Fitness has a series of tips for managing stress and anxiety during extended […]
Fitness Calendar
Red Cross For information or to make an appointment at any of the Missoula-area sites, call 1-800-REDCROSS or the number listed. The Missoula center is located at 2401 N. Reserve St., Suite 6. Tuesday, Oct. 23 Salish Kootenai College, Pablo, 11 a.m. to 3 p.m. in the Joe McDonald Health &Athletic Center, visit www.redcrossblood.org[1] and […]
Philippine Business News | Online News Philippines
Details Published on Friday, 05 October 2012 00:00 Written by PHILIP S. CHUA With a healthy lifestyle (proper diet and exercise, etc) these individuals could well escape this ravaging metabolic disease and live to a ripe old age. DIABETES, like most other diseases, does not spare anyone on the basis of economic status, gender, social […]
Vail Health: Tips From The Pros
As a kid, many of us dreamed of being a champion of some sort, with visions of holding a trophy above our heads while an adoring crowd cheered our name. Quite a few local athletes have made that dream come true, and are well known around town as experts in their chosen sport. You’ve read […]
24 Hour Fitness Celebrates Active Aging Week
SAN RAMON, Calif.–(BUSINESS WIRE)– 24 Hour Fitness[1], a member of the International Council on Active Aging (ICAA), is proud to announce its support of Active Aging Week (Sept. 23-29) – an annual event sponsored by ICAA that promotes healthy lifestyles among older adults. Marking the second year 24 Hour Fitness has sponsored Active Aging Week, […]
Martina Navratilova Headed To Vail To Share Fitness Tips
You think you’re busy, and then you try to get tennis legend Martina Navratilova on the phone to talk about the upcoming Living at Your Peak [1]event in Vail, a two-day summit organized by the Vail Symposium Sept. 13-15. Navratilova was in New York last week commentating on the U.S. Open, but she’s headed to […]
Tips For Your Walking Workout
Make every step count, no matter how often you hit the pavement. If You Walk Occasionally…Routine: Begin by walking 10 to 15 minutes on flat ground or on a treadmill at a purposeful pace, or complete 2,000 steps (use a pedometer to monitor your walking progress). “You want to cover a mile in about 20 […]
College Fitness: 5 Tips For Staying In Shape
Many college freshmen are flocking to campuses this month, in cars packed with dorm accessories–and perhaps tearful parents. After students say goodbye to their families and hello to their new roommates, the enormous lifestyle changes of college life will start setting in: Tougher classes. All-nighters. Shared rooms. Parties. Because of these newfound freedoms, distractions, and […]