Supplements

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Health Supplements 04

In theory, vitamins and supplements are a good idea. Who does not want to stay younger, stronger, more alert, and disease-free well into their 80s or 90s? Many of the substances sold as health supplements really do have a beneficial effect. The problem is that it is so hard to know. The health supplement market […]

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Nutritional Supplements: Adding To Your Health?

Nutritional supplements refers to a wide range of products that are designed to enhance your health, improve athletic performance, or otherwise affect your physical or mental well being. These can include vitamins, sports supplements, weight loss products, teas, herbs, and anti-oxidants. Nutritional supplements can be found in almost all health food stores and many traditional […]

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Fight against Alzheimer’s disease: New research on walnuts

A new animal study published in the Journal of Alzheimer’s Disease indicates that a diet including walnuts may have a beneficial effect in reducing the risk, delaying the onset, slowing the progression of, or preventing Alzheimer’s disease. Research led by Abha Chauhan, PhD, head of the Developmental Neuroscience Laboratory at the New York State Institute […]

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Is A Metamucil Weight Loss Program A Healthy Solution?

Many people today simply do not get enough fiber in their daily diets. They do not eat nearly enough of the healthy fruits and vegetables that they need. People who count carbohydrates are especially vulnerable to an eating routine that ends up low in necessary fiber. Metamucil is nearly 100% fiber — in fact, many […]

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Vitamins And Minerals Are Health Magnets For Our Body’s Circulatory System

Our body’s circulatory system is made up of the heart, arteries, veins and capillaries. This circulatory system transports oxygen, nutrients, water and blood throughout our bodies as well as assists in the removal of waste products. Obviously keeping this system in tip top shape is essential to its efficiency and to our health.

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How troubled marriage, depression history promote obesity

The double-whammy of marital hostility and a history of depression can increase the risk for obesity in adults by altering how the body processes high-fat foods, according to new research. In the study, men and women with a history of depression whose arguments with spouses were especially heated showed several potential metabolic problems after eating […]

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U.S. college students eat their vegetables … really?

U.S. college students do better than their counterparts in the United Kingdom when it comes to physical activity, a healthy diet and less smoking, according to new research published in the latest issue of the journal Education and Health. “Among U.S. students, we see greater consumption of fruits and vegetables, more participation in organized sports, […]

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Muscle Tactics Releases Highly Anticipated "science Of Abs" Fat Loss Program

Pompano Beach, FL (PRWEB) October 12, 2014 Having six pack abs is the goal for any guy who steps foot in the gym, but many men have trouble achieving that ripped physique and seem to store more body fat in their mid section. Most guys have a pre disposition to storing belly fat and having […]

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Weight Loss And Appetite Suppressants – Hoodia

For decades, the Holy Grail of the diet industry has been an all natural appetite suppressant with no side effects other than the intended weight loss. Like the Holy Grail, it has been elusive. The diet pharmaceutical companies thought they found it in starch-blockers, in ephedra, in fat binders. the list goes on. While many […]

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Mediterranean diet, olive oil and nuts can help reverse metabolic syndrome

For people with metabolic syndrome, a Mediterranean diet supplemented with extra-virgin olive oil or nuts may help reverse the condition, indicate findings from a clinical trial published in CMAJ (Canadian Medical Association Journal). About 25% of adults around the world have metabolic syndrome. The syndrome exists in the presence of three or more factors such […]

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