Running

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Gluten-free diet reduces risk of type 1 diabetes in mice

New experiments on mice show, that mouse mothers can protect their pups from developing type 1 diabetes by eating a gluten-free diet. According to preliminary studies by reseachers at the University of Copenhagen, the findings may apply to humans. More than 1% of the Danish population has type 1 diabetes, one of the highest incidence […]

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Mealtime TV viewing during pregnancy may set stage for childhood obesity

Turning the TV off during mealtimes to help prevent childhood obesity may need to start even before a child is born, according to a study to be presented Tuesday, May 6, at the Pediatric Academic Societies (PAS) annual meeting in Vancouver, British Columbia, Canada. Researchers found that pregnant women who watched television while eating were […]

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Everyone's Reading. . . The Party Slim Down Plan & The Magical Chill Pill We All Need

How to Lose Weight For an Event & Jessica Alba Body Weight Loss Tips: If you’ve got a big event coming up your body prep need not involve weeks of minimal eating and botox injections to get the body you’re after. By being consistent with training and smart nutrition you can easily drop the weight, […]

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Why You Should Train the Core Standing Up

There’s no doubt that core training can provide many benefits, including improved aesthetic appearance and reduced low-back soreness, which is why many people make it a priority to incorporate core exercises into their fitness regimen. But do you know if the exercises that you’re doing to strengthen your core are the most effective? […]

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Can exercise help reduce methamphetamine use?

The abuse of amphetamine type psychomotor stimulants remains a critical legal and public health problem in the US. In California, 27% of substance abuse treatment admissions are for amphetamines; high treatment-admission rates for amphetamines are also reported for other Western States such as Idaho (25%), Nevada (25%), Arizona (18%), Oregon (16%) and Washington (14%). Additional […]

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Taking iron improves women’s exercise performance, study shows

A new University of Melbourne study has found that women who take iron supplements, experience a marked improvement in their exercise performance. Published in the Journal of Nutrition, researchers undertook a systematic review and analysis of the effect of iron supplementation to the exercise performance of women in child-bearing years. Lead researcher, Dr Sant-Rayn Pasricha […]

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Running, cardio activities in young adulthood may preserve thinking skills in middle age

Young adults who run or participate in other cardio fitness activities may preserve their memory and thinking skills in middle age, according to a new study published in the April 2, 2014, online issue of Neurology®, the medical journal of the American Academy of Neurology. Middle age was defined as ages 43 to 55. “Many […]

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ACE Partnership Brings Mobile Credit Card Payment Technology to ACE-certified Professionals

In an effort to give you the tools and information you need to have a healthy business, ACE regularly investigates new business practices and technologies on the market. One emerging technology, mobile credit card payment processors, has already become a staple for health and fitness professionals in a variety of settings. These […]

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Growth of breast lifts outpacing implants 2-to-1, stats show

New statistics released today by the American Society of Plastic Surgeons (ASPS) show that breast lift procedures are growing at twice the rate of breast implant surgeries. Since 2000, breast lifts have grown by 70 percent, outpacing implants two-to-one. Breast implants are still by far the most performed cosmetic surgery in women, but lifts are […]

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Tackling Indian Maternal Deaths By Smartphone

India leads the world in annual maternal deaths. Technology firms are pairing with the government’s village health program to work with rural women. By Shoba Narayan,Contributor /March 23, 2014 A commuter talks on a mobile phone in New Delhi, July 17, 2013. In bustling New Delhi, technology firms are pairing with the government’s village health […]

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