Running
The Lap Band Center: Dr. Atul Madan Offers Five Tips For Ongoing Weight Loss For Lap Band Patients
Los Angeles, CA (PRWEB) May 22, 2013 Those who have already gone through a lap band surgery[1] may be surprised to find that the hardest work is yet to come. As of April 24, 2013, an ABC News report indicated that lap band patients have special health needs that should be addressed in nutrition and […]
Chris Christie And The Weight Of The Presidency
This post[1] originally appeared on Slate[2]. Chris Christie underwent lap band surgery over President’s Day weekend because the three-day weekend gave him time to recuperate, and because no decision he makes can be free of some connection to the presidency. The New Jersey governor checked in for the weight-loss procedure under an assumed name and […]
Beaumont Takes Pride In Health Of Citizens
Take care of your body. Its the only place you have to live. Jim Rohn, entrepreneur and motivational speaker (1930-2009) Beaumont is an active city where everyone can keep fit, stay in shape, and enjoy a healthy life. Whether you like running a 10K race, jogging around the track, taking a walk, riding your […]
5 Must-watch Fitness Trends For The Summer
Fitness has finally begun to mirror Society 2.0, and like a culture bent on distilling all information to 140 characters or less, its more mobile, fast-paced, and celebrity obsessed than ever. Were living in a decidedly post-bootcamp world, where intensity is king and rivalries between spin classes put March Madness beef to shame. Its a […]
Weight-loss Tips From Bob Greene
By Bob Greene[1] Over the past decade, I’ve noticed that people tend to make the same mistakes over and over again when it comes to losing weight[2] and staying healthy. Luckily, you don’t have to follow in their footsteps. 1. They work out simply to burn calories. What matters more is exercise intensity. Vigorous exercise […]
5 Tips For A Smooth Doctor's Visit
An endless wait staring at cream-colored walls, a 1999 issue of Family Circle in hand, a slew of strangers coughing and sneezing next to you: Is this what you picture while scheduling a doctor’s appointment? Or maybe it’s the part after the wait that haunts you. Someone poking and prodding–drawing blood, even!–as you sit helplessly […]
Walk For Your Health: Great Tips!
Walking is back in the news. The most recent headline is from research demonstrating that walking is as effective as running for cardiovascular health. Does that mean running and walking provide the same cardio health benefits? Yes and no. The study, appearing in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology, said that […]
Fitness For Fat Loss
Can you spot-target specific areas – hips, thighs, tum and bottom? PT Jamie Baird[1], Head Trainer at Agua Spa at London’s Sanderson Hotel, thinks so. He joined us recently for an expert webchat;[2] here’s some of his advice on fitness and diet for fat loss: Eat right: Jamie says, ‘Hips, thighs & bottom are the […]
Syracuse Heart Walk Promotes Awareness, Healthy Lifestyle Among Cny Residents
Syracuse, NY– Bob Burns is lucky to be alive today. At age 52, the Baldswinsville man was diagnosed with Aortic valve Stenosis, a conditon that narrows the heart’s aortic valve and makes it difficult to pump blood throughout the body. “I learned that there was nothing I could do either through exercise or diet that […]
Travel Workout : Run Through Your Holiday
A PET peeve of business travel is that it sometimes leaves you with no room to work out. Or even play tourist. Long days become even longer nights. Endless meetings and conferences dont end without the obligatory thank you dinners and drinks. By the time youre done exhausted, stressed and glaze-eyed all you want to […]