Health & Fitness
Tops Helps You Create An Enjoyable Workout
TOPS Helps You Create an Enjoyable Workout MILWAUKEE, WI Physical activity is essential to a balanced lifestyle, but it can be difficult to gather the motivation to actually do it. Many people look at exercising as a chore, but its important to start viewing it as an accomplishment and something that makes you feel better. […]
Boost Brain Health With Facts, Recipes, Lifestyle Tips In E-cookbook 'mindfull'
TORONTO – A team of experts has cooked up a new book that interweaves scientific facts about brain health with some tips on lifestyle choices in an effort to reduce users’ likelihood of developing dementia. The e-book, called “Mindfull,” was inspired by a belief that scientific information about brain health hasn’t been presented in a […]
Best Weight Loss Tips For Fast Results: Diet And Weight Loss Doctors Announce The Top 5 Tips For Fast Weight Loss
Diet Doc makes weight loss easy with simple tips learned from years of leading the weight loss field. The weight loss experts at Diet Doc make dieting easy by putting together a top five list of the best weight loss tips that have helped patients achieve amazing weight loss goals. Houston, TX (PRWEB) October 23, […]
Tips For Enjoyable Workouts
With the holidays coming up and lots of food-oriented events, establishing workout routines ahead of time can help prevent weight gains from Thanksgiving and Christmas goodies. The TOPS Club, Inc. (Take Off Pounds Sensibly), a nonprofit weight-loss support organization, offers these tips to make your workout routine more enjoyable: Physical activity is essential to a […]
Fitness Calendar
Red Cross For information or to make an appointment at any of the Missoula-area sites, call 1-800-REDCROSS or the number listed. The Missoula center is located at 2401 N. Reserve St., Suite 6. Tuesday, Oct. 23 Salish Kootenai College, Pablo, 11 a.m. to 3 p.m. in the Joe McDonald Health &Athletic Center, visit www.redcrossblood.org[1] and […]
4 Keys To Healthy Aging: Study
Following a healthy lifestyle is a lot like collecting compound interest on a loan or investment, one expert says. STORY HIGHLIGHTS If you’re only practicing some healthy habits, you could be missing out on the full benefits The four behaviors together seem to produce a compound benefit A study looks at 5,100 middle-aged people to […]
Top Weight Management And Health Tips For Shift Workers
Tags: annette sym[1], cooking[2], easy eating[3], food[4], health[5], lifestyle[6], recipes[7] Annette Sym 20th Oct 2012 12:00 PM Apple cinnamon muffins LOSING weight or maintaining weight can be a challenge for anyone but when you are a shift worker it feels like you are asking for the impossible. If your job requires you to work odd […]
Weight Loss Is The Most Common Motivation For Clients Seeking Health Coaching, Reveals Life Coach Directory
A survey recently conducted online by professional coaching network Life Coach Directory, has revealed that the most common reason for a client to seek health coaching[1] is for weight loss.* Camberley, Surrey (PRWEB UK) 9 October 2012 Column inches are frequently dominated by stories of the nations ever expanding waistline and have been for some […]
Moms, Daughters Become Closer As Workout Partners
NORMAL Nancy focused on her form as she did a set of flies, a strength training exercise to work her upper body. Her workout partner, Heather, looked on. Thats good, mom, Heather said as Nancy completed the set and the two women moved on to their next exercise. Yes, Nancy Gilbert, 50, and Heather Gilbert, […]
Weight-loss Giant Wages War On New Zealand Obesity Epidemic
Monday, 15 October 2012, 2:35 pm Press Release: Weight Watchers Weight-Loss Giant Wages War on New Zealands Obesity Epidemic Weight Watchers Plate of our Nation investigates the root causes of New Zealands growing obesity problem and mounts a social movement to stem the issue New Zealands largest and most successful weight-loss organisation is planning a […]