Health & Fitness

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Gut metabolism changes — not stomach size — linked to success of vertical sleeve gastrectomy

It’s not the size of the stomach that causes weight loss after a specific type of bariatric surgery, but rather a change in the gut metabolism, say researchers from the University of Cincinnati (UC), the University of Gothenburg in Sweden and Cincinnati Children’s Hospital Medical Center. The scientists, publishing their results in the March 26, […]

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Medical marijuana may ease some MS; Little evidence for other complementary or alternative therapies

A new guideline from the American Academy of Neurology suggests that there is little evidence that most complementary or alternative medicine therapies (CAM) treat the symptoms of multiple sclerosis (MS). However, the guideline states the CAM therapies oral cannabis, or medical marijuana pills, and oral medical marijuana spray may ease patients’ reported symptoms of spasticity, […]

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Lighten Up With These Spring Salads

Spring is finally here! If you’re like most people, as happy as you are to welcome the warm sun, you’ve been hibernating this winter and now feel the pressure to get in shape for bikini season! To make the task of getting lighter, leaner and more fit less daunting, we recommend starting by […]

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Excess weight at one year postpartum increases moms’ risk for diabetes, heart problems

‘Watch out for weight gain within a year of giving birth to prevent new risk of diabetes and cardiovascular disease.’ That advice for women comes from a study published today in the journal Diabetes Care. While it has long been believed that not losing ‘baby weight’ for several years after pregnancy carries long-term risks of […]

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Proactol – The All Natural Weight Management Supplement

According to a recent survey, a total of 200 billion US dollars was spent on the purchases of weight loss products. This figure includes the spending done on supplements, medicines and other drugs that aid in weight loss. When we talk about weight loss products we usually think that they are meant only for those […]

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Diet Tips To Pack On Muscle On A Budget

One of the most popular ways to build muscles isn’t just going to the gym. Many believe that the use of supplements are a great way to do so, especially when the label itself promises weight gain and building muscles. But you don’t have to depend on pills and supplements to help you do just […]

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Blood test may help predict whether a child will become obese

Scientists have found that a simple blood test, which can read DNA, could be used to predict obesity levels in children. Researchers at the Universities of Southampton, Exeter and Plymouth used the test to assess the levels of epigenetic switches in the PGC1a gene — a gene that regulates fat storage in the body. Epigenetic […]

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Shorter sleepers are over-eaters, study in children shows

Young children who sleep less eat more, which can lead to obesity and related health problems later in life, reports a new study by UCL researchers. The study found that 16 month-old children who slept for less than 10 hours each day consumed on average 105kcal more per day than children who slept for more […]

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IHRSA 2014 Products and Trends

With the recent proliferation of low-cost gyms, CrossFit boxes and specialty studios, combined with the expansion of established health-club companies, the fitness industry appears to be in a period of significant growth. This was evident by the size of this year’s trade show at the annual International Health and Racquet Sportsclub Association (IHRSA) conference. […]

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Tackling Indian Maternal Deaths By Smartphone

India leads the world in annual maternal deaths. Technology firms are pairing with the government’s village health program to work with rural women. By Shoba Narayan,Contributor /March 23, 2014 A commuter talks on a mobile phone in New Delhi, July 17, 2013. In bustling New Delhi, technology firms are pairing with the government’s village health […]

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