Health & Fitness
Obese people feel full sooner than people of normal weight
The number of people in the world who are obese has doubled since 1980. Attempts to halt the progress of this pandemic are reliant on more accurate knowledge of how obesity occurs. This is what a research group led by Christoph Beglinger at the University Hospital in Basel aimed to find out by comparing feelings […]
Consuming high-fat diet associated with increased risk of certain types of breast cancer
High total and saturated fat intake were associated with greater risk of estrogen receptor- and progesterone receptor-positive (ER+PR+) breast cancer (BC), and human epidermal growth factor 2 receptor-negative (HER2-) disease, according to a new study published April 9 in the Journal of the National Cancer Institute. Published data from epidemiological and case-control studies on the […]
Physical activity associated with lower rates of hospital readmission in patients with COPD
Patients with chronic obstructive pulmonary disease (COPD) who participated in any level of moderate to vigorous physical activity had a lower risk of hospital readmission within 30 days compared to those who were inactive, according to a study published today in the Annals of the American Thoracic Society. Researchers examined the electronic health records of […]
Hire Fitness Launch New E-commerce Website
UK and Ireland (PRWEB UK) 3 April 2014 The new website, http://www.hirefitness.co.uk[1], cements the company’s position as market leaders. Features like the Fitness Equipment Guide[2] now helps guide customers to the exercise equipment most suited to them. The guide describes each main category of gym equipment, explains what features to look out for and which […]
How Stress Affects Your Waistline
“My job is so stressful,” “My boss is driving me crazy,” “This commute is the most stressful thing on the planet,” “I’ll never pass this test, I’m so stressed out over it.” Sound familiar? Of course it does, because we all think these inaccurate thoughts. Inaccurate? Duh. Sure, they are inaccurate. You […]
Regular aerobic exercise boosts memory area of brain in older women
Regular aerobic exercise seems to boost the size of the area of the brain (hippocampus) involved in verbal memory and learning among women whose intellectual capacity has been affected by age, indicates a small study published online in the British Journal of Sports Medicine. The hippocampus has become a focus of interest in dementia research […]
New ammunition in fight against type 2 diabetes
Gastric banding can play a vital role in the treatment of type 2 diabetes in people who are overweight and not obese, according to new research. The Monash University study, led by Emeritus Professor Paul O’Brien and Dr John Wentworth from the Centre for Obesity Research and Education (CORE), has determined that weight loss surgery […]
Daily serving of beans, peas, chickpeas or lentils can significantly reduce bad cholesterol
Eating one serving a day of beans, peas, chickpeas or lentils can significantly reduce “bad cholesterol” and therefore the risk of cardiovascular disease, a new study has found. However, most people in North America would have to more than double their consumption of these foods known as pulses to reach that target, said the researchers […]
Fatty acid composition in blood reflects quality of dietary carbohydrates in children
Recently published research in the University of Eastern Finland found that fatty acid composition in blood is not only a biomarker for the quality of dietary fat but also reflects the quality of dietary carbohydrates. For example the proportion of oleic acid was higher among children who consumed a lot of candy and little high-fibre […]









