Health & Fitness
Picking Medical Uniforms And Scrubs For Your Medical Staff
The time has come to replenish your stock of medical uniforms and scrubs. When you are in charge of stocking and replenishing that stock within a medical facility, you have a lot of considerations to consider before your purchase, after the purchase, and while the purchase is in use. There are many highly reputable choices […]
Know Your Muscle Building Exercises – The Chest
Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for you. It is useful, however, to take stock of your progress every so often and carry out an […]
Clues to curbing obesity found in neuronal ‘sweet spot’
Preventing weight gain, obesity, and ultimately diabetes could be as simple as keeping a nuclear receptor from being activated in a small part of the brain, according to a new study by Yale School of Medicine researchers. Published in the Aug. 1 issue of The Journal of Clinical Investigation (JCI), the study showed that when […]
Super Green Foods – Have Some Today!
Super Green Foods Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables. Perhaps the most nutrient-dense foods on earth, these grasses are richer in nutrients than spinach, broccoli, eggs and chicken in virtually all categories including […]
Men’s Fitness Magazine Subscriptions
An astounding percentage of adult men and women around the world are found to obese at this point in time. Indeed, in a growing number of countries around the globe, obesity is becoming a far more serious health concern than is malnutrition. As a result, a growing amount of focus is being paid to nutrition […]
Scientists find new calorie-burning switch in brown fat
Biologists at The Scripps Research Institute (TSRI) have identified a signaling pathway that switches on a powerful calorie-burning process in brown fat cells. The study, which is reported in this week’s online Early Edition of the Proceedings of the National Academy of Sciences, sheds light on a process known as “brown fat thermogenesis,” which is […]
The Benefits Of Yoga For Stress Management
The raves about yoga is more than just a current trend or a flash in the pan fad. The physical and psychological benefits of yoga for stress management has been taking America by storm no matter if it takes one to stand on his head, or twist her foot behind the neck like a human […]
Pesticide DDT linked to slow metabolism, obesity and diabetes, mouse study finds
Exposure of pregnant mice to the pesticide DDT is linked to an increased risk of obesity, diabetes, high cholesterol and related conditions in female offspring later in life, according to a study led by the University of California, Davis. The study, published online July 30 in the journal PLOS ONE, is the first to show […]
8 Tips For A Healthy And Shining Skin
Tip 1: Drink Water Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3. It prevents dehydration which is capable of producing sebum or oil from the sebaceous glands. Your skin needs water in order for it […]
Try This 45-Minute Boot Camp Workout
It’s summer, which is the perfect time to hit the great outdoors with your clients to enjoy one of the best types of workouts! Research has shown that exercising outdoors improves mood, so why not help your clients feel better while getting stronger? Boot camps have high success rates because they can […]