Health & Fitness

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10 Best Exercise Tips For Mums

So you’ve had the baby and you’re starting to think about shedding the pregnancy pounds, toning up underused muscles and generally getting back into shape as a new mum. Get back your pre-baby figure[1] with these 10 tips from fitness expert Laura Williams of the Pampers Village Parenting Panel. 1. Take it easy: Your new […]

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Fort Mills Seven Elementary Schools Earn National Honor For Healthy Lifestyle Choices

Fort Mill elementary schools efforts to serve children better food while teaching them about healthy lifestyles and exercise have been so effective that all seven campuses have earned national recognition. Each received a HealthierUS Schools bronze award from the U.S. Department of Agriculture in December, joining nearly 4,800 schools across the nation that are moving […]

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Let The Gym Come To You With These Fitness Sites

How many times did you go to the gym last year? If the answer is somewhere in the low double digits or fewer, maybe you’re better off getting your workouts from the Web. Streaming fitness sites offer the convenience and variety that many people need to stick with their fitness programs, at a fraction of […]

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Pet Health Advice For 2013: Top Tips From Your La Jolla Veterinarian

Take expert pet health advice to keep your furry friends thriving this year. Photo credit: Jupiter Images, Photos.com. By Lidja Gillmeister, DVM The New Year is a great opportunity for individuals to set goals for health and prosperity; and this year, why not consider making a few resolutions to help keep your pets healthy as […]

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Five Tips For Keeping New Year's Fitness Resolutions Alive

NEW YORK, Jan. 23, 2013 (GLOBE NEWSWIRE) — Even with the best intentions to get in shape or drop some weight, statistics show very few new year’s resolutions actually work. According to Time Magazine, 60% of gym memberships go unused and attendance is usually back to normal by mid-February which indicates resolutions are not being […]

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Jamba Juice Makes Commitment To Heart Health

EMERYVILLE, Calif.–(BUSINESS WIRE)– Jamba Juice Company (JMBA[1]), a leading healthy, active lifestyle brand, and the Greater Bay Area Division of the American Heart Association (AHA), are working together to raise funds and promote healthy lifestyles in the Bay Area. The American Heart Association recommends eating oats and other whole-grain foods regularly as part of a […]

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Coloma Woman Shares Secret To Weight-loss Success: 'i Walk Every Day – No Excuses'

GRAND RAPIDS, MI When Jodi Davis recently shared the secrets to her 162-pound weight loss, it was clear that a fun, joyful attitude was a key to her success. She loves walking. Loves trying new, healthy foods. And she loves encouraging others with her story. Davis, of Coloma, shared her story and offered weight-loss tips […]

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Holly Rigsby Of Fit Yummy Mummy Launches Metabolic Meltdown For Busy Moms

Busy mom fat loss expert Holly Rigsby has just unveiled her companys newest exercise and fitness product. Fit Yummy Mummy launched the Metabolic Meltdown for Busy Moms this week. It is on sale for a promotional price through this Friday at Midnight EST. Elizabethtown, KY (PRWEB) January 15, 2013 Holly Rigsby, a renowned busy mom […]

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Sharecarenow Names Top 10 Online Influencers In Weight Loss

ATLANTA, GA and SAN FRANCISCO, CA–(Marketwire – Jan 15, 2013) – With 65 percent of U.S. adults vowing to make a weight loss-related lifestyle change in the New Year, it is no surprise that gym memberships increase by an average of 12 percent every January. Maintaining a new year’s resolution to lose weight, whether it […]

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Tips To Stay Healthy While Traveling

MCLEAN, Va.–(BUSINESS WIRE)– Whether youre away for business or pleasure, dont let traveling be an excuse to break your healthy New Years resolutions. Check out these tips from Jodi Sullivan, Hilton Worldwides senior director of global fitness, to help maintain your health wherever your travels may take you. Eat five to six small meals a […]

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