Health & Fitness
Golf Fitness Helps You Play Your Best Golf
<img style="float:left;margin:5px 10px 5px 0px;" alt="English: WASHINGTON (April 21, 2010) Master Chief Petty Officer of the Navy (MCPON) Rick West meets with residents at the Armed Forces Retirement Home‚ Washington campus. During his visit, MCPON ate lunch with the residents and toured the library, fitness center, golf course, and many of the other amenities. (U.S. […]
I have to walk how many miles to burn off this soda?
Adolescents who saw printed signs explaining the number of miles they would need to walk to burn off the calories in a sugary drink were more likely to leave the store with a lower calorie beverage, a healthier beverage or a smaller size beverage, according to new Johns Hopkins University Bloomberg School of Public Health […]
Inspirational Teen Beats Cancer And Almost Doubles In Size To Become Burly Bodybuilder
VIEW GALLERY[1] These hard-hitting photographs chart the incredible transformation of a teenager during his fight against cancer and progression into the world of BODYBUILDING[2]. Survivor Zach Zeiler, 20, was diagnosed with Hodgkin’s Lymphoma[3] in 2010, at the age of 15 – and saw his weight plummet to just seven stone. But as his inspiring collage […]
Treadmills Vs. Exercise Bike
Many people in this day and age know that the key to a long life is to eat healthy and perform regular exercise. This fact has made gym memberships and home health equipment surge in the last decade. Many people choose the latter due to the fact of ease of use in their own home […]
Add Variety to Your Diet with These Plant-Based Protein Sources
Vegetarian diets can take on a number of forms, depending on the type of animal-based products one chooses to consume. Ovo-lacto Vegetarians: Plant-based Diet + Eggs and Dairy Lacto-vegetarians: Plant-based Diet + Dairy Pescatarians: Plant-based Diet + Fish Flexitarians: Plant-based Diet + Occasional Animal Flesh Vegans: Plant-based Diet […]
U.S. college students eat their vegetables … really?
U.S. college students do better than their counterparts in the United Kingdom when it comes to physical activity, a healthy diet and less smoking, according to new research published in the latest issue of the journal Education and Health. “Among U.S. students, we see greater consumption of fruits and vegetables, more participation in organized sports, […]
How Communication Promotes Healthy Aging
It pays to communicate frequently with your health care manager. When you communicate frequently, you cut back the risks of various diseases that affect the elderly. Studies show that people who frequently discuss their health with doctors live a longer and healthier life. How far communication stretches: Communication reaches further however than verbal words. When […]
The Basic Way To Bungee Jump Goes Something Like This: The Jumper Is
Attached to the cord he or she is using by either a body harness or a leg Harness. The body harness can be either a full body harness or a Combination of a sit harness and a shoulder harness. (Participating in a Jump using only a sit harness is not recommended.) People who bungee jump […]
Muscle Tactics Releases Highly Anticipated "science Of Abs" Fat Loss Program
Pompano Beach, FL (PRWEB) October 12, 2014 Having six pack abs is the goal for any guy who steps foot in the gym, but many men have trouble achieving that ripped physique and seem to store more body fat in their mid section. Most guys have a pre disposition to storing belly fat and having […]
Weight gain study suggests polyunsaturated oil healthier option
Short-term modest weight gains in healthy, normal weight young adults was associated with more bad cholesterol levels in those who ate muffins cooked using saturated oil. However, individuals in the same study who ate muffins made with polyunsaturated oils had improved blood cholesterol profiles, according to a new study published in the Journal of the […]