Health & Fitness
Golf Fitness Equipment For Your In-home Program
Golf fitness equipment can be a variety of pieces; but what truly is golf fitness equipment? You’d be surprised to find out it is not expensive; and is not necessarily in a gym or health club either. Yes there are golf “machines” for stretching and strength building that are well over one thousand dollars, but […]
Readiness to change is a vital facet to committing to New Year’s resolutions
Wanting to lose weight or quit smoking are often resolutions made at the beginning of the New Year. One University of Alabama at Birmingham wellness expert says there is a key ingredient to being successful health-wise in the coming year. About half of the most popular resolutions made each year are health-related, according to the […]
Your Top Weight Loss Tips & Stories – Be Inspired And Share Your Own Story Here
We are asking readers to share their best tips for losing weight – learned through experience – and to share their weight loss stories with fellow readers. Please fill in the details – and we’d love your before and after photos too – using the form below. You could make a real difference to someone’s […]
Three Weight Loss Tips To Make You A Better Investor
Advisors dont usually teach diet and exercise tips as a way for clients to become better investors, but there are stark similarities between the two that new, existing, and future retirees can use to improve both their personal and financial well-being. Over the past six months I have dropped fifty pounds, and I feel great. […]
How to Help Your Clients Set Goals They Can Achieve
One of my favorite client exercises has nothing to do with weights or a cardio sweat session. In fact, it is more of a mental exercise—setting a goal. Most of us can throw together some mean workout routines and offer great nutrition advice, but how effective will those tools really be if our […]
Effective Strategies For Long Term Weight Loss
For the person who is trying to lose weight, there is no shortage of advice. Take a look at how many diets and weight loss programs there are, trying to choose just one will leave you baffled. They all say they have the real secret to losing weight fast. Well, just like with anything else, […]
The Superfood Myth
Reblogged from http://www.uncommonwisdomdaily.com/the-superfood-myth-2-19543 The term “superfood” gets thrown around a lot these days, usually by the media or somebody trying to sell something. These are types of foods you’ve most likely been told have something magical about them which make them superior to other foods. Exotic foods such as goji berries, chia seeds and acai-touted dietary […]
Echolocation acts as substitute sense for blind people
Human echolocation operates as a viable “sense,” working in tandem with other senses to deliver information to people with visual impairment, according to new research published in Psychological Science, a journal of the Association for Psychological Science. Ironically, the proof for the vision-like qualities of echolocation came from blind echolocators wrongly judging how heavy objects […]
Health Tips For The New Year
Dr. Sylvester Ikhisemojie | credits: File copy Many people will agree that 2014 was a memorable year in the health of our country. It was the year of the Ebola virus and one in which repeated strikes across the health sector promised to undo what little achievements had been recorded over many years. Although it […]
Parkinsons Disease
Parkinson’s disease (PD), a neurodegenerative disease of the substantia nigra, was first discovered and its symptoms documented in 1817. This discovery and docomentation was by British physician Dr. James Parkinson. It wasn’t until the 1960’s that the associated biochemical changes in the brain of patients were able to be identified. Although many genes have recently […]