Health & Fitness
Healthy Lifestyle
Bellco and LiveWell Colorado Partner to Encourage Coloradans to Maintain a Healthy Lifestyle Mon, 23 Apr 2012 09:00:00 -0700 Bellco and LiveWell Colorado today announced a two-year partnership aimed at encouraging Coloradans to maintain a healthy overall lifestyle both physically and financially. Over http://finance.yahoo.com/news/bellco-livewell-colorado-partner-encourage-160000740.html Healthy Lifestyle Choices Could Cut Cancer Rates: Report Fri, 20 Apr […]
About Health
Were not worried about our health, say Scotlands overweight teens Sun, 22 Apr 2012 19:40:12 -0700 OVERWEIGHT Scottish teenagers are not worried about their health, according to new research, prompting experts to call for a new way of engaging young people about tackling obesity. http://www.scotsman.com/we-re-not-worried-about-our-health-say-scotland-s-overweight-teens-1-2250263 Thinking about death improves health Mon, 23 Apr 2012 07:36:43 […]
Fat Loss Tips
Portland Personal Trainer Kisar Dhillon Announces His Ultimate Fat Loss Tips Tue, 27 Mar 2012 14:02:20 -0700 Reducing body fat is something that most individuals want, but do not know the basic roadmap to start the process. Portland Personal Trainer Kisar Dhillon has come up with an easy to use fat loss system that is […]
Weight Loss Tips
Diet Doc Weight Loss Announces Uncommon Diet Tips to Shed Winter Weight Tue, 10 Apr 2012 11:12:10 -0700 Diet Doc announces uncommon diet tips to help shed winter weight, quickly and safely.Seattle, WA (PRWEB) April 10, 2012 Diet Doc Weight Loss unveils 10 dieting tips which are not only uncommon, but highly effective. Following these […]
Workout Tips
Tips for Keeping Your Workout Routine on Track Fri, 20 Apr 2012 05:52:00 -0700 When it comes to starting an exercise and workout routine, most people enter with enthusiasm. For those first few days or weeks, you find yourself excited and ready to get to work. However, as the days and weeks go on, you […]
Health Tips
Healthyroads Offers Nine Tips to Help Employers Create a Culture of Health at the Workplace During Global Employee … Mon, 23 Apr 2012 03:00:00 -0700 SAN DIEGO — In businesses across the nation, workplace wellness has morphed from a "nice-to-have" fringe benefit to a "must-have" cost-containment strategy. Wellness has real return-on-investment … http://finance.yahoo.com/news/healthyroads-offers-nine-tips-help-100000161.html Holistic nutritionist […]
Fitness Tips
Flexible Fitness: Tips for a safe gardening workout Mon, 23 Apr 2012 09:45:34 -0700 Gardening and yard work have many benefits. In addition to providing stress relief and an outlet for creativity, gardening and yard work are excellent activities to get us moving. http://www.fairport-erpost.com/mysource/health/x1783284658/Flexible-Fitness-Tips-for-a-safe-gardening-workout The Knot Presents First-Ever Bridal Fitness Program: Bridalicious Boot Camp Mon, […]
Flexible Fitness: Tips For A Safe Gardening Workout
Gardening and yard work have many benefits. In addition to providing stress relief and an outlet for creativity, gardening and yard work are excellent activities to get us moving. In fact, in the Centers for Disease Controls 2008 Physical Activity Guidelines for Americans, gardening is a suggested form of moderate-to-vigorous activity. Anyone who has lifted […]
2 Quick Recipe Tips
[ Want to read a killer fitness article? Then check this one out… it was sent to me by Jon Benson. I have his to you. Enjoy! ] One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other than the vast cultural exchange, is the cooking. […]
[audio] Insane amount of free diet information!
[ Jon Benson writes some of the most entertaining fitness stuff on the Internet, so I know you'll love this recent article from him… ] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into […]