Health & Fitness
11 Ways To Lose Weight This Weekend
/ When Friday rolls around, your mind automatically flips the switch off from work and off from keeping your diet. Americans consume 400 more calories during the 48 weekend hours than during the same weekday time, according to a study published in the Journal of Public Policy & Marketing. But that doesn’t mean you’re doomed […]
55+ Healthy Lifestyle Expo Coming Aug. 9
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Unitedhealthcare And Bronner Bros. Host Third Annual "hair Fitness" Contest And Class To Promote Exercise-friendly …
ATLANTA–(BUSINESS WIRE)– UnitedHealthcare and Bronner Bros.[1] are hosting the third annual Hair Fitness competition for exercise-friendly hairstyles at the Bronner Bros. International Hair Show, a trade show that draws 60,000 hairstylists from across the nation. The Hair Fitness competition will take place Sunday, Aug. 5, during the Bronner Bros. International Hair Show at the Georgia […]
Celebrity Chef And Radio Show Host Charles Mattocks Offers Quick And Easy Cooking Tips For A Healthy Lifestyle
ADW Talks Healthy Eating And Cooking With Celebrity Chef Charles Mattocks. Pompano Beach, FL (PRWEB) July 31, 2012 American Diabetes Wholesale recently spoke with Celebrity Chef and author of the best-selling cookbook Eat Cheap but Eat Well[1] about how anyone can make the transition to eating healthier. Mattocks, diagnosed with Type 2 Diabetes in 2010, […]
Children Of America Introduces Mind & Body Matters Program To Promote Parent/child Reading Time And Healthy Lifestyle …
Children of America Educational Childcare & Academys Mind & Body Matters program stresses reading, nutrition and physical fitness[1]. (PRWEB) August 02, 2012 In an effort to promote healthy lifestyle choices for children, Children of America (COA) Educational Childcare & Academy has implemented its Mind & Body Matters program[2]. The program is designed to engage parents […]
Healthy Lifestyle Remains The Key
WORCESTER While previous diabetes studies showed a higher incidence of the disease among blacks, Latinos and Asians, a new study by the University of Massachusetts Medical School on women older than 50 found that if healthy lifestyles are adopted, there is a decreased difference among races and ethnicities. The study, which concluded that much of […]
La Weight Loss Introduces Tips To Stay Fit During Vacation: Stick To A Healthy Diet And Stay Active During Summer …
Many of us lose motivation and make unhealthy food choices while away from home so LA Weight Loss is pleased to share a handful of tips and tricks to ensure that proper nutrition and exercise are incorporated into your summer travel plans. Greensboro, North Carolina (PRWEB) August 01, 2012 With fall just around the corner, […]
Madonna Workout Exercise Like Madonna: Her Personal Trainer Puts Us Through A Typically Exhausting Madge Workout
I adjust my cheap, gold, size-too-small conical corset, take a deep breath and gingerly start limbering up. In the mirrors that surround the dance floor I see the reflection of a ruddy-cheeked, wholesome woman raising her leg. Am I really ready to work out like Madonna? Its been said the 53-year-old superstar is tacky, past […]
Fitness Advice That Doesn't Work
Bad Advice: Crunches Are The Best Way To Burn Belly Fat The reality: “Crunches cause your abdominal muscles to contract, which will increase their strength and endurance, [but] crunches burn very few calories,” says Michele Olson, Ph.D., a professor of exercise science at the Human Performance Laboratory at Auburn University at Montgomery in Alabama. You […]
San Diego Fat Loss Expert Shares His Top 3 Tips For Getting Started Using Kettlebells For Fat Loss
Trying to lose the last 10 stubborn lbs on your body can be challenging. By switching up your routine you can shock your body into losing fat fast. San Diego fat loss expert Cody Bramlett shares with you 3 different tips for beginners to get started using kettlebells for fat loss. (PRWEB) July 12, 2012 […]