Health & Fitness

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Inter Valley Health Plan Provides Tips To Avoid Common Medicare Enrollment Mistakes

POMONA, Calif.–(BUSINESS WIRE)– With Medicare open enrollment underway, its important enrollees do their homework and research all the options in order to avoid costly mistakes. Whether you are a current Medicare enrollee, a newly-eligible Baby Boomer or someone helping an older adult choose a plan, there are mistakes anyone can make if not careful. Inter […]

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How Sugar Affects Your Body

Contact ACE Phone: (858) 279-8227Toll-Free: (888) 825-3636Fax: (858) 576-6564Email: support@acefitness.orgLive Chat: Chat Now American Council on Exercise4851 Paramount DriveSan Diego, California 92123 Original story here. Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org) Explore SteadyHealth on Facebook and find out more about prenatal health, exercise, and nutrition! https://www.facebook.com/steadyhealth Start or join the di… […]

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Nutritional Supplements: Adding To Your Health?

Nutritional supplements refers to a wide range of products that are designed to enhance your health, improve athletic performance, or otherwise affect your physical or mental well being. These can include vitamins, sports supplements, weight loss products, teas, herbs, and anti-oxidants. Nutritional supplements can be found in almost all health food stores and many traditional […]

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Touchless Technology Helps Keep Your Restrooms Clean And Healthy

Copyright 2006 The Janitorial Store Are you tired of cleaning grimy fingerprints off restroom faucets and soap dispensers? Indeed. One of the major sources of customer complaints is restroom cleanliness. The reasons for this go beyond the abilities of your cleaning staff. The more traffic a building gets the harder it is to keep high […]

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Sunshine may slow weight gain, diabetes onset, study suggests

Exposure to moderate amounts of sunshine may slow the development of obesity and diabetes, a study suggests. Scientists who looked at the effect of sunlight on mice say further research will be needed to confirm whether it has the same effect on people. The researchers showed that shining UV light at overfed mice slowed their […]

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Online Auto Racing At Its Best Is Only A Click Away

Online auto racing games are proving that they are the future in online gaming. The ability to play against other “drivers” from all over the world, anytime you want to race, adds to the enormous fun of the game. There are many professional racers who log on and race themselves. Who knows, maybe you have […]

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Shutting off blood supply to extremity to protect heart

In a study just published in the International Journal of Cardiology, researchers from the K.G. Jebsen Center for Exercise in Medicine — Cardiac Exercise Research Group (CERG) at the Norwegian University of Science and Technology (NTNU) and the Department of Cardiothoracic Surgery at the St. Olavs Hospital in Trondheim, Norway have shown that shutting off […]

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Man Loses Nine Stone And Gains Fiancee

When Rob Poulton joined his local Weight Watchers group he lost more than nine stone and gained a fiancee. Rob, aged 53, said he had given up hope of ever finding love before meeting Kerry Cadman through the slimming group last year. Rob before the weightlossKerry before her weight loss But when he achieved his […]

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The Benefits Of Keeping A Healthy Body

When a body is fit, it can handle the everyday stresses of life and helps maintain both physical and mental health. A fit body requires proper diet, regular exercise, and habits of moderation. Nutrition involves providing the body with the nutrients it needs to be healthy. To do this, we need to consume the appropriate […]

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Fight against Alzheimer’s disease: New research on walnuts

A new animal study published in the Journal of Alzheimer’s Disease indicates that a diet including walnuts may have a beneficial effect in reducing the risk, delaying the onset, slowing the progression of, or preventing Alzheimer’s disease. Research led by Abha Chauhan, PhD, head of the Developmental Neuroscience Laboratory at the New York State Institute […]

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