Health & Fitness
5 Steps To Becoming Your Own Weight Loss Boss
5 Steps To Becoming Your Own Weight Loss Boss Since Im entrenched in the fitness industry, I come across a lot of Diet and Fitness books. Frankly, when I saw the new book, Weight Loss Boss[1] by David Kirchhoff, President and CEO of Weight Watchers[2], I didnt know what to expect! Yet surprisingly, it really […]
Guys Vs. Girth
Photo by LANCE SHEARER Lance Shearer/Special to the Daily News David Tague shows his reduced girth. The obesity epidemic hits men, too, but they are less likely to get serious about weight loss. Photo by LANCE SHEARER Lance Shearer/Special to the Daily News Glenn Burkett’s supplements are branded with his face and name. Photo by […]
Recipe For A Slimmer Waistline: One Part Balanced Diet, One Part Exercise
The key to leading a healthy lifestyle is simple: eat a balanced diet and exercise. But as a registered dietitian, I understand that marrying these two things is more of an aspiration than a reality. Unfortunately, of the two, exercise is often found at the bottom of our list of priorities. And it is this […]
Health Net Foundation Providing $175,000 In Grants To Help Improve Dental Care And Oral Health
LOS ANGELES–(BUSINESS WIRE)– The Health Net Foundation, a subsidiary of Health Net, Inc.[1], is providing $175,000 in grants to 12 California school-based health centers and community medical clinics to further their efforts in helping prevent childhood and adult dental problems. Dental care has medical consequences, said Patricia Clarey, president of the Health Net Foundation. These […]
Malaya Business Insight
Details Published on Thursday, 24 May 2012 00:00 Written by PHILIP S. CHUA A healthy lifestyle in general outweighs the risk contributed by hereditary traits to the development of heart attack and other diseases, including cancer. IN these days of health-consciousness, almost everyone is concerned about chest pains and possible heart attack, especially individuals who […]
Random Weight Loss Tips To Help You Get In Shape
I dont go to a lot of parties, but when I do, I find that because Im in the diet business and a professor of public health, I get asked all kinds of questions about how to lose weight. So heres the advice I find myself giving most often. – The desire for and commitment […]
Fitness Tips From Professional Dancers
By Tiffany Tse for Shape.com How do professional dancers keep those lean, mean physiques? Sure, they dance for a living (and burn off hundreds of calories while doing so), but they also work hard at maintaining their perfectly toned figures. We asked four all-star dancers to share their best fitness tips that you can use […]
Tackling Fat And Taking Back Summer: Part 2
In the last issue we tackled fat and explored a couple of tips to decrease the intake, therefore burning what the body has to help promote weight loss. Again, you only have to try to stick to even just one or two of these options consistently, for about a month, to see results. Remember to […]
Weight-loss Tips Not Often Brought Up
Youve heard it before. Eat right, exercise, and BAM! Youre healthy. Right? Not so fast. According to a 2003 Baylor University study, more than 90 percent of Americans will be overweight by 2032 if we continue with our current trend. The truth is far more complicated. Reaching and maintaining a healthy weight is difficult because […]
Truth About Abs Review
Mike Geary has been selling his abs course for several years now, and seems to have many, many testimonials to his credit. Here’s a few of them (taken from this page). “…I was running regularly and working out sometimes, but I was still getting fatter… Everything changed when I started your truth about abs program…” – Leith […]