Health & Fitness

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Fitness Marketing Guru Shares Tips On How Entrepreneurs Can Grow Their Fitness Business While Spending Less

Bedros Keuilian turned his fitness boot camp into the fastest-growing fitness business franchise worldwide and he didnt do it by using traditional personal trainer marketing techniques. Now he wants other personal trainers to change the way they look at fitness marketing. Chino Hills, CA (PRWEB) August 30, 2012 Bedros Keuilian loved being a personal trainer […]

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Chino Hills Personal Trainer Offers 5 Tips For Overcoming A Stubborn Mindset

The hardest part of losing weight is having the patience and mental fortitude to remain committed. For many local residents, working with a Chino Hills personal trainer makes a big difference. For more information on how to start a free trial, individuals may visit http://www.TheCampBootCamp.com[1]. Chino Hills, CA (PRWEB) August 30, 2012 Overcoming mental stubbornness […]

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What's Your Workout? A Food Star's Fitness Plan

The Food Network chef Robert Irvine hosts the popular show Restaurant: Impossible, in which he and his team race to turn around a troubled restaurant on a 48-hour deadline. During a recent episode, Mr. Irvine renovated a community center in Washington that provides tutoring and healthful meals to children a challenge issued to him by […]

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Key To Long-term Weight Loss For Post-menopausal Women May Be Eating More Fruits And Vegetables

(CBS News) Post-menopausal women often have a hard time losing weight. But, promising new research shows that there may be simple dietary considerations that may help shed pounds – and keep them off for good. What’s on the list of foods to avoid and items to chow down on? It’s relatively simple: Eating less sugar, […]

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College Fitness: 5 Tips For Staying In Shape

Many college freshmen are flocking to campuses this month, in cars packed with dorm accessories–and perhaps tearful parents. After students say goodbye to their families and hello to their new roommates, the enormous lifestyle changes of college life will start setting in: Tougher classes. All-nighters. Shared rooms. Parties. Because of these newfound freedoms, distractions, and […]

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Pediatric Health Experts At Childrens Hospital Los Angeles Offer Helpful Back-to-school Tips To Parents

LOS ANGELES–(BUSINESS WIRE)– As children head back to the classroom, parents should consider an annual safety and health checklist. Experts at Childrens Hospital Los Angeles offer helpful back-to-school tips to avoid the emergency room and focus on healthy extracurricular and learning activities instead. Topics range from childhood vaccines, bullying, comprehensive vision and hearing exams, playground […]

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Smu Health Spotlight: Mckenna Cottam

McKenna may seem like your typical SMU student, but this girl has living a healthy lifestyle down to the tee. She is a petite blonde with an adorable, infectious personality and a positive outlook on life. You may see her killing it at the gym or out having fun with her friends. Whatever she is […]

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Healthy Barbecue Fare

Dad is king of the barbie on Father’s Day, but make sure he serves up taste, not fat. Goodshoot BARBECUES and Father’s Day go hand-in-hand. But low-fat cookbook queen Annette Sym warns families could be serving dad a heart attack on a plate. With heart disease and diabetes a growing concern for Australian men, the […]

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The 8 Best Smart Phone Apps For Weight Loss

(Image credit: AFP/Getty Images via @daylife) Now that Ive become acclimated to my iPhone, Ive started discovering the power of Apps. Since my whole philosophy is centered around using what you have to get the results you want why not use whats right in your pocket? Best of all, these apps are all free downloads and available on […]

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Diet Tips From Alison

“I’m a creature of habit,” says Alison Sweeney, laughing, as she orders her favorite chopped salad (with tuna and extra cucumbers) for lunchagain. It’s a habit that’s obviously working for her because Alison, beaming in a bright white tee and hot-pink boucl blazer, looks the picture of happy health today. Not only has this host […]

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