Health & Fitness
Fitness Tips As The Temperatures Fall: Ways To Move And Burn
GRAND FORKS, N.D.When temperatures drop below zero, it may be easy to skip the gym and let your workout routine slide. But with simple at-home exercises, you can keep your routine intact without setting foot in the snow. Jennifer Oakland, a personal trainer at Choice Health and Fitness in Grand Forks, N.D., says you can […]
The Benefits Of A Valerie Bertinelli Weight Loss Program
If you want to lose the weight like Valerie Bertinelli has, losing over 40 pounds, there are effective diet plans that work. In fact, Valerie served as a representative for Jenny Craig to share her secrets on exactly the best type of diet plan and new body workout to achieve her goal. Valerie recognizes that […]
The Benefits Of A Leptin Weight Loss Program
A leptin weight loss program has been shown to be highly effective for individuals that want to lose unwanted pounds and inches, and keep them off. In fact, leptin is recognized as the body
The Benefits Of A Juicer Recipes Weight Loss Program
Individuals can obtain a wealth of healthy benefits by consuming vegetables and fruits through a juicer. Juicing offers nutritional benefits because of the numerous minerals and vitamins it contains in every glass of juice. In fact, a juicer recipes weight loss program is built on acquiring a few nutritional calories with the huge array of […]
The Benefits Of A Gluten Free Diet Weight Loss Program
Many more individuals are realizing that they are gluten intolerant, and need to avoid consuming any foods that contain flour gluten. Many individuals recognize the need to give up gluten because of a serious medical condition. In fact, Celiac disease, an debilitating autoimmune digestive ailment, can be devastating for many individuals when a serious attack […]
The Benefits Of A Chromium Weight Loss Diet Plan
Chromium weight loss diet plans have been highly effective for men and women wanting to lose weight and get in shape. Chromium picolinate is a healthy nutritional supplement that increases insulin efficiency to optimal levels. In nature, chromium is an essential trace element necessary for a healthy lifestyle. The body uses chromium to control blood […]
The Benefits Of A Cla Weight Loss Diet Program
Conjugated Linoleic Acid (CLA) is a nutritional supplement that works effective for losing weight. In fact, a CLA weight loss diet program has been proven highly effective in clinical studies when taken as a supplemental pill or liquid. CLA is offered in a variety of concentrations, so be sure to purchase products containing at least […]
The Benefits Of Using A Weight Loss Percentage Calculator
If you have ever wondered exactly how much weight you lost percentagewise from where you started to where you are now, you can use a weight loss percentage calculator. This is important because losing weight is often very challenging and requires a tremendous amount of dedication and hard work. Learning how to calculate your weight […]
The Benefits Of Using A Virtual Weight Loss Model
Fad diets tend to arrive and depart at lightning speed. Alternatively, virtual reality has made its place in the industry were any individual can use a virtual weight loss model to simulate how they appear now, and in the future. In fact, visualization is no longer required, when you can actually see how you look […]
Stay On Track To A More Healthful Holiday With These Tips
We’ve officially survived Thanksgiving, but the looming holiday season battle of the bulge is still upon us. With holiday parties and cookie swaps on the horizon, it’s easy to overlook calories and lose motivation this time of year. Here are 10 small steps you can take to not only keep you on track now, but […]